Nutrition Carbohydrates
Quiz yourself by thinking what should be in
each of the black spaces below before clicking
on it to display the answer.
Help!
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| How does Glyemic Index rank food? | By the way it increases Glucose levels
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| Excess fiber in the diet may result in? | Intestinal discomfort, constipation,displaced energy
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| Carbohydrate absorption occurs in the? | Mouth
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| How many grams per serving should food have when choosing Comp.Carbohydrates | 2-3grams
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| Which artifiacl sweetner has the Highest Daily Intake | Apspartame
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| What enzyme digests Carbohydrates | Pancreatic Amylase
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| What two hormones does the Pancreas Store | Insulin/Glucagon
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| What is the Reactive Glycemia | Too much insulin produced after a highcarb meal
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| What is fasting Hypoglycemia | Body produce insulin when someon hasnt eaten.
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| What is the AMDR for Carbohydrate | 45-65%
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| What is the Adequate intake for Fiber for males/females | 25g/day females 38g/day Males
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| What is Type 1 diabetes | Not enough insulin
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| What is Type 2 diabetes | Insulin not as responsive
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| What is the RDA for carbohydrates | 130g/day
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