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Nutrition and Digestion

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Term
Definition
nutrient   substances in foods that provide energy and materials for cell development, growth, and repair  
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protein   large molecules that contain carbon, hydrogen, oxygen, nitrogen, and sometimes sulfur and is made up of amino acids; used by the body for growth and for replacement and repair of body cells  
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amino acid   building block of protein  
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carbohydrate   nutrient that usually is the body's main source of energy; made of carbon, hydrogen, and oxygen  
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fat   nutrient that stores energy, cushions organs, and helps the body absorb vitamins  
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vitamin   water-soluble or fat-soluble organic nutrient needed in small quantities for growth, for preventing some diseases, and for regulating body function  
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mineral   inorganic nutrient that regulates many chemical reactions in the body  
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food group   group of foods--such as bread, cereal, rice, and pasta--containing the same type of nutrients  
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digestion   the process that breaks down food into small molecules so they can be absorbed and moved into the blood to be transported throughout the body  
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mechanical digestion   takes place when food is chewed, mixed, and churned  
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chemical digestion   when chemical reactions occur that break down large molecules of food into smaller ones  
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enzyme   a type of protein that speeds up the rate of a chemical reaction in your body  
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peristalsis   waves of muscle contractions that move food through the digestive tract  
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chyme   thin, watery liquid that moves from the stomach to the small intestine  
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villi   finger-like projections in the small intestine that increase the surface area for absorption  
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mouth   where food enters the body; mechanical and chemical digestion both take place here  
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esophagus   tube that connects the mouth with the stomach; peristalsis moves food through it  
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stomach   muscular organ where acid is added to food; chemical and mechanical digestion both take place here  
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small intestine   skinny, but long, tube-like organ 4-7 m in length; where nutrients are absorbed into the bloodstream  
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large intestine   wider and shorter than small intestine; where water is absorbed out of chyme and undigested material becomes more solid  
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rectum   end of large intestine where solid waste is stored before being released from the body  
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anus   end of the digestive tract; where waste products leave the body  
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Created by: MsHollinger
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