Save
Busy. Please wait.
Log in using Clever
or

show password
Forgot Password?

Don't have an account?  Sign up 
Sign up using Clever
or

Username is available taken
show password


Make sure to remember your password. If you forget it there is no way for StudyStack to send you a reset link. You would need to create a new account.
Your email address is only used to allow you to reset your password. See our Privacy Policy and Terms of Service.


Already a StudyStack user? Log In

Reset Password
Enter the associated with your account, and we'll email you a link to reset your password.
focusNode
Didn't know it?
click below
 
Knew it?
click below
Don't know
Remaining cards (0)
Know
0:00
share
Embed Code - If you would like this activity on your web page, copy the script below and paste it into your web page.

  Normal Size     Small Size show me how

PT Stretching & ROM

Physical Therapy Stretching & ROM

QuestionAnswer
What is ROM used for? examination and/or initiation of movement
What dose ROM affect? joints/surfaces, capsules, ligaments, fascia, vessels & nerves
What is Stretching used for? intervention to increase mobility or soft tissues
What is stretching directed to? a specific tissue
What are some determinants of stretching? alignment, stabilization, intensity, duration, speed, frequency & mode
What are some contraindications for stretching? bony block, recent fracture, inflammatory process, pain, hematoma, hypermobility, stability, function
What are some precautions for stretching? do not stretch past normal ROM, co-morbidities, protect, avoid vigorous stretching, edematous tissue & overstretching weak muscles & progress dosage
UE Passive ROM & Stretching for Shoulder: flexion, extension, ab/adduction, external & internal rotation & horiztonal abduction
UE Passive ROM & Stretching for Elbow: flexion & extension
UE Passive ROM & Stretching for Forearm: pronation & supination
UE Passive ROM & Stretching for Hand & Wrist: wrist fexion & extension, radial & ulnar deviation, MCP, PIP, DIP
LE Passive ROM & Stretching for HIP: flexion w/knee flext/ext, extension, extension w/knee flextion, abduction & adduction, external & internal rotation
LE Passive ROM & Stretching for Knee: flexion & extension
LE Passive ROM & Stretching for Ankle: dorsiflextion & plantarflexion, inversion & eversion
LE Passive ROM & Stretching for Toes: flexion & extension
UE: Self ROM for Shoulder: wand, table (ER, abd), doorway (ER), corner, upper trap (seated)
UE: Self ROM for Elbow: wall & table (flex, ext)
UE: Self ROM for Hand: table w/overpressure (fd)
LE: Self ROM for Hip & Knee: Thomas test, lunge, glut mas, adductors, quads, hamstrings, IT band, knee flexors & extensors
What does GTO (Golgi Tendon Reflexes) do? tells muscle to relax (inhibitory fiber)
What does Muscle Spindle do? contracts muscle (in muscle belly)
What are GTO & Muscle Spindles? Neurophysiologic sensory receptors
What is PNF? Proprioceptive Neuromuscular Re-education
What happens when PNF contracts? patient actively contracts against manually applied resistance for 10 seconds
What happens when PNF relaxes? patient relaxes while the therapist passively moves the limb to new limits of motion
What happens when PNF holds? patient isometrically contracts against the force applied by therapist 10 seconds
What is contract antagonist? against isotonic manual resistance
What is autogenic inhibition? relaxation of antagonist during contractions
What is PNF slow reversal? against isometric manual resistance (hold for 30 seconds)& reflex antagonist relaxes during contraction of agonist
Created by: jklincoln
 

 



Voices

Use these flashcards to help memorize information. Look at the large card and try to recall what is on the other side. Then click the card to flip it. If you knew the answer, click the green Know box. Otherwise, click the red Don't know box.

When you've placed seven or more cards in the Don't know box, click "retry" to try those cards again.

If you've accidentally put the card in the wrong box, just click on the card to take it out of the box.

You can also use your keyboard to move the cards as follows:

If you are logged in to your account, this website will remember which cards you know and don't know so that they are in the same box the next time you log in.

When you need a break, try one of the other activities listed below the flashcards like Matching, Snowman, or Hungry Bug. Although it may feel like you're playing a game, your brain is still making more connections with the information to help you out.

To see how well you know the information, try the Quiz or Test activity.

Pass complete!
"Know" box contains:
Time elapsed:
Retries:
restart all cards