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10 Memory Tips
The 10 essential strategies for strengthening the brain's working memory
| Question | Answer |
|---|---|
| only concentrating on things that will benefit you | (a) Limited Intake |
| relating information to something that genuinely interests you to buffer your motivation | (b) Interest and Excitement |
| setting goals to increase confidence | (c) Learning Goals |
| linking information with things you already know | (d) Associations |
| making a strong impression of the information in your mind so it will be easier to remember after long periods of time | (e) Strong Impressions |
| working with information to translate it in new ways | (f) New Encoding |
| breaking long lists into smaller chunks to remember more clearly | (g) Items in Lists |
| asking yourself questions to help strengthen memory | (h) Self-Quizzing and Feedback |
| spreading practices and memorization over several time periods | (i) Spaced Practice |
| frequently reviewing things to make it easier to remember | (j) Rehearsal |