The 10 essential strategies for strengthening the brain's working memory
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| only concentrating on things that will benefit you | (a) Limited Intake
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| relating information to something that genuinely interests you to buffer your motivation | (b) Interest and Excitement
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| setting goals to increase confidence | (c) Learning Goals
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| linking information with things you already know | (d) Associations
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| making a strong impression of the information in your mind so it will be easier to remember after long periods of time | (e) Strong Impressions
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| working with information to translate it in new ways | (f) New Encoding
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| breaking long lists into smaller chunks to remember more clearly | (g) Items in Lists
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| asking yourself questions to help strengthen memory | (h) Self-Quizzing and Feedback
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| spreading practices and memorization over several time periods | (i) Spaced Practice
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| frequently reviewing things to make it easier to remember | (j) Rehearsal
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Review the information in the table. When you are ready to quiz yourself you can hide individual columns or the entire table. Then you can click on the empty cells to reveal the answer. Try to recall what will be displayed before clicking the empty cell.
To hide a column, click on the column name.
To hide the entire table, click on the "Hide All" button.
You may also shuffle the rows of the table by clicking on the "Shuffle" button.
Or sort by any of the columns using the down arrow next to any column heading.
If you know all the data on any row, you can temporarily remove it by tapping the trash can to the right of the row.
To hide a column, click on the column name.
To hide the entire table, click on the "Hide All" button.
You may also shuffle the rows of the table by clicking on the "Shuffle" button.
Or sort by any of the columns using the down arrow next to any column heading.
If you know all the data on any row, you can temporarily remove it by tapping the trash can to the right of the row.
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