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HLTH 330
| Question | Answer |
|---|---|
| 1700 college students | die from alcohol related injuries each year |
| What prescription drug is abused most by college students? | Adderall, Rittalin (stimulants) |
| What % of college students don't use sunscreen? | 10% |
| What are college students least likely to seek help for? | help with mental disorders |
| What is the 2nd leading cause of death among college students? | suicide |
| when do eating disorders spike among college students? | february/ march |
| How accurate is freshman 15? | really about 6 lbs |
| Most under reported crime | sexual assault |
| how many choose to refrain from sex? | 20% |
| 1 in 4 college students | suffer from a mental illness |
| most difficult adjustment to college life | time management |
| 18% of males and 2% of females | are trying to gain weight |
| # of energy drinks that came on the market in 2006 | 500 |
| what is SAD? how is it treated? | seasonal affective disorder, light therapy |
| only 10% of college students do this every day | floss |
| 60% of college students are | sleep deprived |
| how likely are college students who have been sexually assaulted to know their attacker? | 80-90% |
| 95% of adult size | size of brain by age 6 |
| Basal cell and squamous cell | types of skin cancer |
| Art and science of helping adults learn | androgogy |
| Freshman living in dorms | high risk of meningitis |
| Connections that are “hard wired” | the ones you use more |
| Exercise science | #1 major at BYU |
| Effective Against 4 of the 5 types | vaccine for meningitis |
| London Cab driver | highly developed hippocampus |
| 6 categories of risk behavior | unintentional injuries, unhealthy diet, physical inactivity, pregnancies and STD’s, alcohol and other drugs, Tobacco use |
| 24.6%-39.6%- | REMEMBER percentage of college students 18-24 1974-2008 |
| Not homogenous | adult learners |
| 7 interactive components that support health education | health services, healthy school environment, health promotion, counseling and psychological services, nutrition services, family community involvement, physical education |
| Persistent/unwelcome thoughts that lead to ritualistic practices to control these thoughts | OCD |
| 20% have long-term disabilities such as brain damage | meningitis |
| Identifies what they should be able to know | national health education standard |
| Mylelin sheaths | White matter |
| “still being built during teenage years” | Prefrontal cortex |
| Unexpected growth spurt before puberty | Thickening of the grey matter |
| Keenly aware of the flaws of others | Teenagers |
| Thinking part of the brain | Prefrontal cortex |
| Particularly cruel irony of nature | Teenage brain is most vulnerable, but high risk of using drugs and alcohol |
| Remember your own | adolescence |
| Family is a critical factor | Adolescent development, decision making |
| Not similar in twins | Cerebellum |
| 3.86 pounds | average freshman weight gain |
| Accelerated and uneven | adolescent growth |
| Coordinated something | coordinated school health program |
| First priority when working with youth | Build trust |
| Psychotic episode often one of first signs | Schizophrenia |
| Primary sex characteristics | genitalia |
| Autism might be a result of | Insufficient prenatal pruning |
| Only small percent become suicidal | self harming students |
| Jay giedd | Adolescent brain guy |
| Use it or lose it | connections in brain |
| PTSD, OCD, GAD, SAD | Post traumatic stress disorder generalized anxiety disorder, social anxiety disorder, obsessive compulsive disorder |
| Most deadly skin cancer | Malignant melanoma |
| 6% of BYU students | Are international Higher than national average |
| Vicodin, oxycontin | Pain killers often abused by college students |
| About 1/3 are due to agoraphobia | Panic attacks |
| Believe feelings, experiences, and problems are unique | Adolescents |
| Brain region that puts brakes on risky behavior | Prefrontal cortex |
| For health education to reach its maximum effectiveness | Coordinated school health program |
| Equally common in men and women, men have early symptoms | Schizophrenia |
| Good news about depression | Can be treated |
| Girls tend to one or two years earlier than boys | Puberty |
| Fully develops in late 20s | Prefrontal cortex |
| Represent highest % ever | College students 18-24 |
| What is going on inside | doesn’t always reflect on the outside |
| Social maturity lags | behind physical and intellectual |
| 14-17% at least once, 5-8% actively | Self harming behavior |
| Like asking a wingless bird to fly | Asking a depressed person to not be depressed |
| 3 factors that contribute most to lack of academic success | sleep, stress, flu |
| .7% year | grey matter thins out in teenage years |
| Traditionally content focused and emphasis on knowledge | School health education |
| Occurs without warning | Panic attacks |
| % of nontraditional students | 38% |
| % with college degree | 27% |
| Secrete endorphins to protect from pain | Self harming |
| Now known to help coordinate cognitive processes | Cerebellum |
| 7 southeast states and south Dakota | Hispanic population doubled from 2000-2010 |
| Highest percent of Hispanics | new mexico |
| Ramadan | month of fasting |
| Promotoras de salud | health promoters |
| Fatalism, personalismo, familismo, simpatia | key Hispanic cultural values |
| Hallmark of adolescence | change |
| Often incorrectly identify emotions | Adolescent |
| Use amygdala when making decisions of what emotions are portrayed | Adolescents, adults use prefrontal cortex |
| Over production, competitive elimination | Technical terms for brain development |
| Every 20 minutes | Break in concentration |
| Max is 20 minutes | Attention span |
| Enhances memory consolidation | Sleep |
| Malcolm Knowles | father of androgogy |
| concert pianist vs. orchestra conductor | teaching continuum: pedagogy vs androgogy |
| 20/40/80 | memory 20% if visual, 40% visual &hearing, 80% visual, hearing, & doing |
| VAK | visual, auditory, kinesthetic learning |
| African Americans have highest | health disparities |
| Give attention to the literal or explicit meanings of words and messages are conveyed more by words than by nonverbal means | low context communication, when relying on situation- high context |
| lack cause leptin to decrease and ghrelin to increase | lack of sleep and weight gain |
| highest number of muslims | Indonesia |
| Hijab | head covering |
| Halal | similar to kosher |
| Believe after childbirth the placenta must be buried | Cambodian/hmong- article traditional belief of hmong |
| Motivating force that makes one want to work with people from diverse cultures | Cultural desire |
| Cancer with highest disparity between whites and blacks | Prostate cancer |
| Salat | prayers |
| Hajj | pilgrimage to mecca |
| Shahada | profession of faith |
| Zakat | charitable giving |
| Eid al-fitr | feast at the end of ramadan |
| 5 pillars | shahada: profession of faith, salat: prayers 5 times daily, zakat: charitable giving, sawm: religious fasting, Hajj: pilgrimage to mecca |