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Nutrition WK4 CH9
water balance
| Question | Answer |
|---|---|
| Body water compartments | Dynamic systems within the body Intracellular or extracellular |
| Particles in the water solution | Determine all internal shifts and balances between compartments |
| Body’s state of dynamic balance | Capacity of the body to maintain life systems despite what enters the system from outside; Homeostatic mechanisms protect the body’s water supply |
| Solvent | Basic liquid solvent for all chemical processes within the body |
| Transport | Nutrients carried through the body in water-based fluids (e.g., blood, secretions, synovial joint fluid, vaginal fluid) |
| Thermoregulation | sweating – keeps us cool Maintains stable body temperature |
| Body lubricant | vag secretions, synovial fluid |
| Surrounding environment | Body water is lost as sweat and must be replaced – vomiting, watery diarrhea; more active or sicker we sweat |
| Functional losses | Disease process affects water requirements |
| water requirements - Metabolic needs | 1000 ml of water necessary for every 1000 kcal in the diet |
| water requirements by Age | Infants need 700 to 800 ml of water per day Adult men need 2900 ml of liquids per day – approx 12 cups Adult women need 2200 ml of liquids per day – approx 9 cups |
| Dehydration | >2% total body weight loss (clinical dehydration) Special concern in the elderly – muscle wasting and low food consumption; chronic disease so usually on a diuretic Alcohol and caffeine are diuretics – can't count towards intake |
| Water intoxication | Those at risk: Infants – can happen when they're sick; when use too much water in formula Psychiatric patients – don't have a constant memory; can't tell you what they've dLSone Patients on psychotropic drugs – LSD, Xtasy – recreational drugs (not a pr |
| Extracellular fluid | Total body water outside cells One quarter of extracellular fluid is blood plasma |
| Interstitial fluid | Fluid surrounding cells in tissues |
| Intracellular fluid | Total body water inside the cells Twice the volume of that outside the cells |
| Overall water balance | Average adult metabolizes 2.5 to 3 L of water/day Know blood ¼ of extracelluar is plasma, interstitial fluid, secretions |
| Water output | Obligatory water loss Leaves the body through kidneys, skin, lungs, and feces Optional water loss Varies according to climate and physical activity |
| Electrolytes | Small, inorganic substances that break apart in a solution and carry an electrical charge (ions); Vary accordingly to Body temp, activity level, age, diuretics |
| Plasma Proteins | Mainly albumin and globulin Not charged; plasma can't freely move across a cellular membrane – allows to be maintained in blood vessels; Collaids is another name for blood plasma |
| colloidal osmotic pressure | guard blood volume |
| Capillary membrane | Thin and porous; Water molecules move freely across them |
| Cell membrane | Thicker membranes (built like a sandwich) Have penetrating channels of protein Constructed to protect and nourish cell contents |
| Osmosis | water movement from low to high; Process or force that impels water molecules to move throughout body; Moves water molecules from an area of lesser concentration to an area of greater concentration |
| Diffusion | particles moving from high to low Force by which particles in solution move outward in all directions from an area of greater concentration to an area of lesser concentration |
| Filtration | Water is forced through membrane pores when pressure outside the membrane is different |
| Active transport | Necessary to carry particles “upstream” across separating membranes |
| Pinocytosis | (means cell drinking) Larger molecules attach to thicker cell membrane, then are engulfed by cell |
| Capillary Fluid Shift Mechanism | Cells’ water and nutrients must move from capillaries to cells. Water and cell metabolites must return to capillaries. Uses opposing fluid pressures: Hydrostatic pressure Colloidal osmotic pressure |
| Gastrointestinal circulation | Water separated from blood plasma is continually secreted into the gastrointestinal tract. |
| isotonicity | equal osmotic pressure – d/t equal concentration of electrolytes and water |
| Renal circulation | Kidney “laundering” of the blood helps maintain water balance and proper solution of blood |
| Hormonal controls | Antidiuretic hormone mechanism Aldosterone mechanism |
| Antidiuretic hormone mechanism | anti-pee; induces the reabsorption of water |
| Aldosterone mechanism | produced by the adrenal glands – triggers the kidneys to reabsorb sodium – works w/ ADH |
| Acid | more hydrogen ions; pH stands for “power of hydrogen” Acidity value <7.35 Neutral value = 7 |
| Acid-Base Buffer System | Handles an excess of acid or base Mixture of acid and base that protects a solution from wide variations in pH Main buffer system: carbonic acid/base bicarbonate |
| how much of the human body is made up of water? | 50-60% |