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Health28

studying for health

QuestionAnswer
A combination of physical, mental-emotional, and social well-being Health
A state of well-being or balanced health Wellness
A pattern of behavior that you follow, almost without thinking Habit
The side of the health triangle that grows the fastest Physical
The side of the health triangle that grows the slowest Social
The side of the health triangle that grows in between Mental
To keep something from happening Prevention
Choices you make Decisions
Results Consequences
The chance of harm or loss Risk
The addition of one risk factor to another, increasing the chance of harm or loss Cumulative Risk
Beliefs you feel strongly about that help guide the way you live. Values
The way you think, feel, and act Character
Something that you hope to accomplish Goal
A goal that you plan to accomplish in a short period of time Short-term Goal
A goal that you hope to achieve within a time period of months or years Long-term Goal
The 1st step in goal setting (M) Make your goal specific
The 4th step in goal setting (E) Evaluate your progress
The 5th step in goal setting (R) Reward yourself
The 3rd step in goal setting (G) Get help from others
The 2nd step in goal setting (L) List the steps to reaching your goal
(Mary) Mount Decision
1st step in decision making (Sells) State the situation
2nd step in decision making (Lemonade) List the options
3rd step in decision making (When) Weigh the possible outcomes
4th step in decision making (Cousins) Consider your values
5th step in decision making (Make) Make a decision and act on it
Final and 6th step in decision making ('Em) Evaluate the decision
Created by: 13jcerio
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