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Big 6 Nutrients
Claire's Science Test -- Fall 2010
| Question | Answer |
|---|---|
| Energy/calories | carbohydrates |
| sugars and starches | carbohydrates |
| grains | carbohydrates |
| fiber digestion | carbohydrates |
| builds muscles | protein |
| meats and beans | protein |
| gives body amino acids which helps to build and repair our body | protein |
| gives some energy | fats |
| keeps us warm | fats |
| transports nutrients | fats |
| provides storage (carbs and proteins not needed turn into this) | fats |
| helps growth of skin | vitamins (A) |
| keeps heart healthy | vitamins (B) |
| stops bruising and stops colds | vitamins (C) |
| strengthens bones and teeth | vitamins (D) |
| clots blood | vitamins (K) |
| calcium and iron | minerals |
| helps with strong bones, teeth, and blood | minerals |
| found in milk and meats | minerals |
| found in bread and candy | carbohydrates |
| found in steak and baked beans | protein |
| found in grease and oil | fats |
| found in fruits and vegetables | vitamins |
| your body is 60% of this | water |
| it keeps you hydrated | water |
| helps circulate nutrients | water |
| removes waste | water |
Created by:
sms_silverhawk
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