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foundations
chapter 42-43
| crucial to a persons health and well being throughout life | self concept |
| the need that people have to feel good about themselves and to believe that other hold them in high regards | self esteem |
| the need for people to reach their full potential through development of their unique capabilities | self actualization |
| the failure to integrate various childhood identifications into a harmonious adult psychosocial identity | identity diffusion |
| a persons subjective experience of the partial or total disruption of the ego and the disintegration and disorganization of self concept | depersonalization |
| significance, competence, virtue, and power | the four bases of self esteem |
| the way people feel they are loved or approved by the people important to them | significance |
| the way task that are considered important are performed | competence |
| the attainment of moral- ethical standard | virtue |
| the extent to which people influence their own and others' lives | power |
| three major self evaluations feelings or affect found in people | guilt, pride, and shame |
| based on a positive self evaluation, | pride |
| associated with low global self worth | shame |
| based on behaviors incongruent with ideal self | guilt |
| describes a persons conscious sense of who they are | personal identity |
| the persons subjective view of their physical appearance. | body image |
| a condition in which the human system responds to change in its normal balanced status | stress |
| anything that is perceived as challenging threatening or demanding that triggers a stress reactions | stressor |
| a localized response of the body to stress. it involves only a specific body part instead of the whole body | local adaptation syndrome |
| a response of the central nervous system to pain. it is rapid and automatic, serving as a protective mechanism to prevent injury, | reflex pain response |
| a local response to injury or infection, it serves to localize and prevent the spread of infection and promote wound healing | inflammatory response |
| a biochemical model of stress | general adaptation syndrome |
| a vague, uneasy feeling of discomfort or dread | anxiety |
| behaviors used to decrease stress and anxiety | coping mechanism |
| caring for a family member at home for long periods can also cause prolonged stress, this stress response includes chronic fatigue, sleep problems, and an increased incidence of stress related illnesses such as high blood pressure and heart disease | caregiver burden |
| a disturbance caused by precipitating event, such as perceived loss, a threat of loss, or a challenge, that is interpreted as a threat to self | crisis |
| develop symptoms of stress, or a complex set of behaviors and emotions. can be compared with the exhaustion stage if anxiety and is characterized by a wide range of behavior | burnout |
| a person creates a mental image, concentrates on the image and becomes less responsive to other stimuli, including pain | guided imagery |
| are useful in many situations such as childbirth, pain, anxiety, sleeplessness, illness, and anger. promotes a body reaction opposite to that of the fight or flight response | relaxation |
| intentional presence and focus on the moment | mindfulness |
| focuses on psychologically preparing a person for an unfamiliar or painful event | anticipatory guidance |
| a short term management technique focused on reducing damage to an individual or group affected by a crisis, often a mental or medical health emergency | crisis intervention |