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CH 14 Diet during Yo

CH 14 Diet during Young and Middle Adulthood

QuestionAnswer
YOUNG ADULTHOOD AGE RAGE 18 TO 40 YEARS
MIDDLE PERIOD AGE RANGE 40 TO 65 YEARS
LATE ADULTHOOD AGE RANGE 65 YEARS OF AGE
GROWTH IS USUALLY COMPLETE BY AGE 25
T OR F: NUTRIENT REQUIREMENTS OF HEALTHY ADULT DURING THESE YEARS CHANGE VERY LITTLE TRUE
DOES THE IRON REQUIREMENT FOR WOMEN INCREASED UNTIL AFTER MENOPAUSE? NO, IT DECREASED
WHAT IS THE PROTEIN REQUIREMENT FOR ADULTS 0.8 G PER KILOGRAM OF BODY WEIGHT
CURRENT REQUIREMENT FOR CALCIUM FOR ADULTS FOR AGE 19-50 1,000 MG
WHAT IS THE VITAMIN D REQUIREMENT PER DAY 5 UG
T OR F: BONE LOSS BEGINS SLOWLY, AT ABOUT THE AGE OF 35 TO 40 TRUE
DOES THE CALORIE REQUIREMENT BEGIN TO DIMINISH AFTER THE AGE OF 25 WHEN THE BMR RATE DECREASES? TRUE
THIS IS DETERMINED PRIMARILY BY ACTIVITY AND AMOUNT OF LEAN MUSCLE MASS CALORIE REQUIREMENTS
T OR F: AN EXCESS OF 3500 CALORIES WILL RESULT IN A WEIGHT GAIN OF 1 POUND TRUE
Created by: jekjes