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MERIDIANS

12 MAIN ACUPUNCTURE MERIDIANS PLUS REN & DU

MERIDIANACTIVE TIME# OF POINTSCHINESE NAMELOCATIONELEMENTPAIRS WITH
LUNG 3am to 5 am 11 ARM TAI YIN Begins upper chest just below the clavicle ends at the end of the thumb nail METAL LARGE INTESTINE CHANNEL (ARM YANG MING) (5 am to 7 am)
LARGE INTESTINE 5 am to 7 am 20 ARM YANG MING Begins at the index fingernail and ends at the side of the nostril METAL LUNG CHANNEL (ARM TAI YIN) (3 am to 5 am)
STOMACH 7 am to 9 am 45 FOOT YANG MING Begins at face under the eye down front side of body along center of foot ends outside of 2nd toe nail EARTH SPLEEN CHANNEL (FOOT TAI YIN) (9 am to 11 am)
SPLEEN 9 am to 11 am 21 FOOT TAI YIN Begins at big toe onto calf & thigh to groin to abd to medial chest to axilla ends at chest 5th intercostal space EARTH STOMACH CHANNEL (FOOT YANG MING) (7 am - 9 am)
HEART 11 am to 1 pm 9 ARM SHAO YIN Begins under arm pit to inner surface of arm ends at nail of 5th finger FIRE SMALL INTESTINE CHANNE: (FOOT SHAO TAI YANG) (1pm to 3pm)
SMALL INTESTINE 1 pm to 3 pm 19 ARM TAI YANG Begins at little finger mail up side of hand to back of arm to shoulder above to neck to face ends front of ear FIRE HEART CHANNEL (ARM SHAO YIN) (11am to 1pm)
URINARY/BLADDER 3pm to 5pm 67 FOOT TAI YANG Begins at inner corner of eye over head down neck and ends at the edge of pinky toe nail WATER KIDNEY CHANNEL (FOOT SHAO YIN) (5pm to 7pm)
KIDNEY 5pm to 7pm 27 FOOT SHAO YIN Begins at bottom of foot ( only point on bottom of foot) inside ankle up calf and thigh up center of body to chest along sternum ending beneath the clavicle WATER URINARY BLADDER CHANNEL (FOOT TAI YANG) (3pm to 5pm)
PERICARDIUM 7pm tp 9pm 9 ARM JUE YIN Begins lateral to the nipple goes onto arm down center of palm surface of arm and forearm onto the hand ends by the nail of the middle finger FIRE TRIPLE WARMER CHANNEL (ARM SHAO YANG) (9pm to 11pm)
TRIPLE WARMER 9pm to 11pm 23 ARM SHAO YANG Begins by the nail of 4th finger up back of hand ends at the point just lateral to the eyebrow FIRE PERICARDIUM CHANNEL (ARM JUE YIN) (7pm to 9pm)
GALL BLADDER 11pm to 1am 44 FOOT SHAO YANG Begins at outer corner of eye and ends at the 4th toe nail WOOD LIVER CHANNEL (FOOT JUE YIN) (1am to 3am)
LIVER 1am to 3 am 14 FOOT JUE YIN Begins at edge of big toenail ends just under the rib cage at the tip of the 9th rib WOOD GALL BLADDER CHANNEL (FOOT SHAO YANG) (11am to 1pm)
REN (CONCEPTION VESSEL) NONE 24 REN CHANNEL Begins below the navel on the midline goes up chest and ends at the lower lip NONE DU CHANNEL (GOVERNING VESSEL)
DU (GOVERNING VESSEL) NONE 28 DU CHANNEL Begins at tailbone up the back over the head and ends at the upper lip NONE REN CHANNEL (CONCEPTION VESSEL)
Created by: MWOYCI
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