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Sláinte

Eolaíocht

TermDefinition
Feidhmeanna Bia 1.Fuinneamh 2.Fás 3.Deisiú cealla 4.Cosaint i gcoinne galair
Cothaithigh Na Ceimicí atá bia déanta as.
Réimse Bia Cothrom Réimse bia leis an méid cheart próitéiní, carbaihiodráití, snáithín, saillte, vitimíní, mianraí, agus uisce ann.
ICM Is é an t-innéacs mais comhlacht (BMI) beart a úsáideann d’airde agus do mheáchan chun a fháil amach an bhfuil do mheáchan sláintiúil.
Carbaihiodráití feidhm: Foinse tapaidh fuinnimh-siúcra m.sh torthaí Foinse mall fuinnimh-stáirse m.sh arán
Próitéiní feidhm: Fás & Deisiú cealla m.sh feoil, uibheacha
Saillte feidhm: Stóráil fuinnimh fad téarmach & Insliú m.sh Táirgí déiríochta
Vitiminí Vitimín C- Craiceann agus drandail sláintiúil m.sh Oraistí Vitimín D-Cnámha sláintiúla m.sh Bainne
Easpa Vit C Scurvy
Easpa Vit D Rickets
Mianraí- Feidhmeanna Fe (Iarainn)-Cruthaíonn sé haemaglóibin m.sh Feoil Dearg Cailciam (Ca)-Cnámha láidre agus sláintiúla m.sh Bainne
Uisce- Feidhm Cealla ag obair. Tarlaíonn imoibrithe ceimiceach ann.
Easpa Fe (Iarainn) Ainéime
Easpa Ca (Cailciam) Oistéaporóis
Created by: MariaNíC
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