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Oriole IB Nutrition
food groups, nutrients, elements
| Term | Definition |
|---|---|
| assimilation | process used by bacteria to get Nitrogen from the air to make protein |
| autotrophs | organisms that make their own food through photosynthesis |
| bacteria | organisms that take Nitrogen out of the air so proteins can be made |
| Calorie | unit of energy measured in food |
| carbohydrate | food molecule composed of sugars; contains 4 Calories per gram |
| Carbon | element found in all organic molecules |
| dairy | a good source of Calcium; includes milk, ice cream, and cheeses |
| decomposers | organisms that depend on dead organisms for their food and energy |
| dihydrogen monoxide | another term for water that is based on it's composition; living cells are 75%-95% this |
| energy | the ability to do work that we get from the metabolism of food |
| fat | food molecule composed of gycerol and fatty acids; contains 9 Calories per gram |
| fruits | one of the categories of MyPlate; includes apples, limes, peaches, etc. |
| grains | one of the categories of MyPlate; includes bread, cereal, oatmeal, popcorn, rice |
| heterotrophs | organisms that rely on other living things for their food |
| inorganic | any substance that does NOT contain Carbon |
| intestines | organs in the body that are responsible for absorbing nutrients and water from food |
| kidneys | organs in the body that work to eliminate excess Nitrogen from the body |
| lungs | organs in the body that work to eliminate excess Carbon Dioxide from the body |
| Nitrogen | element found in the air that is necessary for making proteins |
| nutrition | the science that deals with food molecules and nutrients |
| organic | any molecule containing Carbon |
| Oxygen | element found in the air that is necessary in breathing and metabolism |
| photosynthesis | process that plants use to get Carbon from the air and into food for us |
| protein | food molecule composed of amino acids; contains 4 Calories per gram |
| saturated | type of fat that has only single bonds; contains as much Hydrogen as possible |
| unsaturated | type of fat that has some double bonds and is harder to digest |
| vegetables | one of the categories of MyPlate; includes green beans, peas, avocado, peppers |
| vitamins | group of organic compounds that must be in food since the body can't make them |
| water | composed of Hydrogen and Oxygen; covers about 76% of earth's surface |
| producers | another term for autotrophs; common examples are grass, trees, algae, moss |
| consumers | another term for heterotrophs; common examples are animals, insects, and fungus |