click below
click below
Normal Size Small Size show me how
Chapter 8
The Muscular system
| Term | Definition |
|---|---|
| Bursae | Small, synovial lined sacs located between some tendons and underlying bones acting as a cushion |
| Sarcomere | Basic contractile unit |
| Sliding filament theory | Muscle contraction mechanism |
| Prime Mover | mainly responsible for producing a given movement |
| Synergist muscles | Help the prime mover produce a given movement |
| Antagonist muscles | oppose the action of a prime mover in a given movement |
| Eccentric contraction | Tension during muscle lengthening |
| Oxygen debt | EPOC or excessive post-exercise consumption |
| Motor Unit | Combination of motor neuron with the muscle fibers it controls |
| Threshold Stimulus | Minimal level of stimulation required to cause a muscle fiber to contract |
| Isotonic Contraction | Produces movement at a joint because the muscle changes length |
| Walking, Running | Produced by isotonic contractions |
| Myofilaments | composed of proteins called Actin and Myosin |
| Fatigue | Muscle fibers are stimulated repeatedly without adequate periods of rest, the strength of the muscle contraction decreases |
| Concentric Contraction | Muscle shortens |
| Disuse Atrophy | A condition cause during prolonged inactivity, muscles usually shrink in mass |
| Hypertrophy | Increase in muscle size |
| Strength training | Muscle hypertrophy can be enhanced by this |
| Endurance training | Also called Aerobic training |
| Supination and Pronation | Hand positions that result from twisting forearm |
| Mastication | Chewing composed of Masseter and the Temporal |
| Sternocleidomastoid | Rotates and flexes head and neck |
| Trapezius | Extends head and neck |
| Intercostal muscles | located between the ribs |
| Diaphragm | Muscle separating the thoracic and abdominal cavities |
| Hamstring Muscles | (3) Muscles are called Semimembranosus, Semitendinosus, Biceps femoris |
| Skeletal muscle | Also called Striated or voluntary muscle |
| Thick myofilaments | Formed from a protein called myosin |
| Thin myofilaments | Mainly composed of the protein actin |
| Myoglobin | Large protein molecule in the cytoplasm of muscle cells that attracts oxygen and holds it temporarily |
| Flexion | A movement that makes the angle between two bones at their joint smaller |
| Extension | A movement that makes the angle between two bones at their joint larger |
| Rotation | A movement around a longitudinal axis |
| Triceps Brachii | "Boxers muscle" |
| Abdominal Muscles | Rectus abdominis, External oblique, Internal oblique, Transversus abdominis |
| Dorsiflexion and plantar flexion | Foot movements (upward and downward ankle movement) |
| Hypothermia | A body temperature below normal |