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Health Ch. 3

Your Health & Fitness

QuestionAnswer
Bacteria in foods can break them down into sugars and form acids. The acids can make holes in our teeth called ________. cavities
What do we call the oil or cream we use on our skin to help protect it from the sun? sunscreen
What are hair and nails made from? dead skin cells
The oil glands in your skin help _______ your skin. soften
Your skin has 2 main layers. What is the top layer called? epidermis
What does the epidermis stop from entering your body? germs
What do we call the process of sweat changing from a liquid to a gas? evaporation
What's one of the best ways to keep your skin healthy? keeping it clean
What is the sticky natural material that clings to teeth and can lead to tooth decay? plaque
What do exercises that shorten or contract your muscles help build? strength
Washing your hands is the best way to keep _____ out of your body. germs
When you are at a computer what should you try to do? sit up straight
What should you wear to protect your vision while using tools? safety goggles
When is one of the main times you should brush your teeth? after eating
Created by: herderafac
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