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science chapt2 (bio)


what are the three carbohydrates? sugar, starch, and fibre
what is sugar for? to provide a fast supply of energy
what is starch for? to provide a slow supply of energy
what is fibre for? to prevent constipation
what are some sources of sugar? fruit and sweets
what are some sources of fibre? brown bread, fruit vegetables and cereal
what are some sources of starch? potatoes, bread, pasta and rice
what is protein for? for growth, repair of cells, enzymes, hairs and muscle
what are some sources of protein lean meat, fish, pulses and dairy products
what is fat for? energy and to insulate and protect the immune system
what are some sources of fat? chocolate, dairy products and meats
what is vitamins for? for healthy gums, teeth, joints and immune system
what are some sources of vitamins? dairy products vitamin d and vegetables vitamin c
Created by: angel555