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Psych U5M24
sleep deprivation, disorders, and dreams
Question | Answer |
---|---|
what are 4 effects of sleep deprivation | slower learning, fattening, suppressed immune system, irritable |
sleep disorders | syndromes characterized by a disturbance in sleep |
sleep walking | purposeful walking while in a deep stage of sleep |
nightterrors | happen more in deep sleep; NREM3; cannot remember |
how are night terrors different? | they occur in NREM3 as opposed to nightmare's REM |
insomnia | inability to sleep |
sleep apnea | breathing interruption during sleep |
what problems are associated with sleep apnea? | sleep deprivation, loud snores |
narcolepsy | falling asleep at inappropriate times into REM sleep |
dreams | mental activity that takes place while we are sleeping |
lucid dreaming | know you are dreaming and can control it |
freudian interpretation | dreams reflect a person's unconscious wishes and urges; symbolic |
manifest content | the literal story |
latent content | the underlying meaning (most important) |
describe 3 beliefs of the function of dreams | dreams help to keep memories, activate neurons, and reflect cognitive development |
cataplexy | muscles become paralyzed (in REM); narcolepsy |
biopsychological view | dreams begin with biological activity; brain uses everyday matters to give structure to the random bursts of neurons |
what is another name for the biopsychological view and what is its basic belief? | AKA synthesis; dreams have no meaning |
information processing model | the brain deals with daily stress and info with the function of integrating the info into our memories |
what happens when we integrate info into our memories | we preserve neural pathways |