sleep deprivation, disorders, and dreams
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| what are 4 effects of sleep deprivation | slower learning, fattening, suppressed immune system, irritable
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| sleep disorders | syndromes characterized by a disturbance in sleep
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| sleep walking | purposeful walking while in a deep stage of sleep
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| nightterrors | happen more in deep sleep; NREM3; cannot remember
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| how are night terrors different? | they occur in NREM3 as opposed to nightmare's REM
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| insomnia | inability to sleep
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| sleep apnea | breathing interruption during sleep
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| what problems are associated with sleep apnea? | sleep deprivation, loud snores
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| narcolepsy | falling asleep at inappropriate times into REM sleep
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| dreams | mental activity that takes place while we are sleeping
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| lucid dreaming | know you are dreaming and can control it
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| freudian interpretation | dreams reflect a person's unconscious wishes and urges; symbolic
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| manifest content | the literal story
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| latent content | the underlying meaning (most important)
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| describe 3 beliefs of the function of dreams | dreams help to keep memories, activate neurons, and reflect cognitive development
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| cataplexy | muscles become paralyzed (in REM); narcolepsy
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| biopsychological view | dreams begin with biological activity; brain uses everyday matters to give structure to the random bursts of neurons
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| what is another name for the biopsychological view and what is its basic belief? | AKA synthesis; dreams have no meaning
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| information processing model | the brain deals with daily stress and info with the function of integrating the info into our memories
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| what happens when we integrate info into our memories | we preserve neural pathways
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