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Vitamins
| Question | Answer |
|---|---|
| what are the fat-soluble vitamins? | K, A, D, E |
| Capable of slowing or preventing oxidation. | Antioxidants |
| Which vitamins are stored in body fat? | Fat-Soluble |
| Which vitamin is involved in the maintenance of mucous membranes, skin, bone, hair and assist with night vision and is also a antioxidant? | Vitamin A |
| Eating large amounts of liver can cause toxicity of this vitamin? | Vitamin A |
| Consuming green and yellow vegetables can reduce deficiency in what vitamin? | Vitamin A |
| Chronic cigarette use and alcohol use can cause deficiency in what vitamin? | Vitamin A |
| Which vitamin plays a role in bone health? | Vitamin D |
| What is another source of Vitamin D other than supplementation? | Exposure to sunlight. |
| When is the best time of the day to get sunlight for Vitamin D deficiency? How long should you be in the sun at one time? | 10am-3pm. 5-15 min |
| What type of sunscreen should you use if you are out in the sun? | SPF> or =15. |
| Which vitamin deficiency causes Rickets in children? | Vitamin D |
| Which vitamin deficiency can cause hyperparathyroidism? | Vitamin D |
| Which vitamin has a anti-platelet effect? | Vitamin E |
| Which vitamin is contraindicated in patients on anticoagulant therapy? | Vitamin E |
| What vitamin should be given with long term vitamin E administration? | Vitamin K |
| Which vitamin is found in green leafy vegetables? | Vitamin K |
| What vitamin is used to counteract the effects of Warfarin(Coumadin? | Vitamin K |
| Prolonged use of abx can decrease the micro flora needed to synthesize what vitamin? | Vitamin K |
| Which vitamin can improve the effectiveness of Bisphosphonates? | Vitamin K |
| Bile acid sequestrants can cause what vitamin deficiency? | Vitamin K |
| Which vitamin deficiency can cause Wernicke-Korsakoff syndrome? | Vitamin B1-thiamine |
| What vitamin is Thiamine? | B1 |
| What vitamin is Riboflavin? | B2 |
| What vitamin is Niacin? | B3 |
| What vitamin is Pyridoxine? | B6 |
| What vitamin is Boitin? | B7 |
| Which vitamin is Folate? | B9 |
| Which vitamin is Cyanocobalamin? | B12 |
| Which vitamin has anti-nausea properties? | B6 |
| Which vitamin assist with production and maintenance of cells, RBC production and DNA synthesis? | Folate B9 |
| Which vitamin improves cognition and reduces bone fx? | Folate B9 |
| Patients taking methotrexate (Rheumatrex) can take folic acid ______ as a form of folic acid and reverse the effects of methotrexate? | Leucovorin |
| Which vitamin helps with the function of the brain and nervous system? | B12 |
| Which vitamin requires a acidic environment for absorption? | B12 |
| Which meds are associated with decreased absorption of Vitamin B12? | Anticonvulsants, H-2 receptor antagonists such as Tagament, Pepcid and Zantac. Glucophage (Metformin). |
| Smokers need higher levels of what vitamin? | C |
| What vitamin deficiency causes scurvy? | C |
| Best vitamins for a common cold? | Vitamin E 400IU and Vitamin C 500mg |
| Most abundant mineral in the human body? | Vitamin C |
| Calcium absorption is enhanced by | Vitamin D |
| Needed for the synthesis of T3 and T4 | Iodine |
| Treatment for Iron toxicity | Desferal(Deferoxamine Mesylate. |
| Recommended dose of iron in pregnancy | 150mg-300mg |
| Good tx for headaches, it relaxes muscles | Magnesium |
| Treatment for calcium oxalate kidney stones, prevent depression, and prevent PMS | Magnesium |
| Higher dietary intake of Ca and vitamin D decreases the risk of what? | Premenopausal breast cancer. |
| Too much of what vitamin is teratogenic | Vitamin A |
| Double the dose of iron in pregnancy. What is the recommended low dose | 30mg/day |
| Can lower BP | Calcium |