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LEG ANKLE FOOT

LEG ANKLE KNEE FOOT ACTIONS

KNEE/LEG/ANKLE/FOOT ACTIONSMUSCLES
KNEE FLEXION HAMIS(BICEPS FEM/SEMISISTERS),GRAC,SART,POP,GASTROCS
KNEE EXTENSION REC FEM/VASTI LAT/MED/INTERMED
MEDIAL ROTATION OF FLEXED KNEE SEMISISTERS,SART,GRAC,POP
LATERAL ROTATION OF FLEXED KNEE BICEPS FEM
ANKLE PLANTARFLEXION GASTROCS,PLANTARIS,SOLEUS,TIB POST,FLEX DIGI LONG,FLEX HALLI LONG,PERONE BREV, PERONE LONG
ANKLE DORSIFLEXION TIB ANT, EXNTEN DIGI LONG, EXTENSE HALI LONG
FOOT INVERSION TIB ANT, TIB POST, FLEX DIGI LONG, FLEX HALI LONG, EXTENSE HALI LONG
FOOT EVERSION PERONE LONG, PERONE BREV, EXTENSE DIGI LONG
Created by: sarahnyc79
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