Busy. Please wait.

show password
Forgot Password?

Don't have an account?  Sign up 

Username is available taken
show password


Make sure to remember your password. If you forget it there is no way for StudyStack to send you a reset link. You would need to create a new account.

By signing up, I agree to StudyStack's Terms of Service and Privacy Policy.

Already a StudyStack user? Log In

Reset Password
Enter the associated with your account, and we'll email you a link to reset your password.

Remove ads
Don't know
remaining cards
To flip the current card, click it or press the Spacebar key.  To move the current card to one of the three colored boxes, click on the box.  You may also press the UP ARROW key to move the card to the "Know" box, the DOWN ARROW key to move the card to the "Don't know" box, or the RIGHT ARROW key to move the card to the Remaining box.  You may also click on the card displayed in any of the three boxes to bring that card back to the center.

Pass complete!

"Know" box contains:
Time elapsed:
restart all cards

Embed Code - If you would like this activity on your web page, copy the script below and paste it into your web page.

  Normal Size     Small Size show me how

Science ch 3

Lesson 2

How can food guidelines help you It can help people make healthy food choices based on age, sex, and amount of physical activity.
My pyramid plan Advises people on how much food from each group they should eat a day
Who need more calories adults or children Growing children
Which foods are not included in the my pyramid Cookies and chips because they have very few nutrients
What do food labels tell you They help you evaluate a single food and compare the nutritional value of different foods.
Serving size The simple if a single serving In the container. Information for the whole product is based off this
Percent daily value Shows how the nutrients in one serving fit into a diet of 2,000 Calories a day
Ingredients Substances, called preservatives, that are added to a food to keep it from spoiling
Dietary reference intakes Guidelines that show the amounts of nutrients humans need every day based of of age, sex (DRIS)
Created by: Ella!