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CNA 2016 C. 23*
Excercise and Activity
| Question | Answer |
|---|---|
| Abduction is | moving a body part away from the midline of the body |
| Adduction is | Moving a body part toward the midline of the body |
| Atrophy is | A decrease in size or wasting away of tissue |
| A contracture is | the lack of joint mobility caused by abnormal shortening of a muscle |
| Deconditioning is | the loss of muscle strength from inactivity |
| Dorsiflexion is | Bending the toes and foot up at the ankle |
| Extension is | straightening a body part |
| External rotation is turning a joint | outward |
| Flexion is | bending a body part |
| Turning the foot down at the ankle is | plantar flexion |
| Footdrop is | when the foot falls down to the ankle |
| Hyperextension is | The extensive straightening of a body part |
| Internal rotation is turning a joint | inward |
| Orthostatic hypotension is | a drop in blood pressure when the person suddenly stands |
| Another name for permanent plantar flexion is | foot drop |
| Pronation is turning a joint | downward |
| Rotation is turning a | joint |
| Supination is turning a joint | upward |
| Syncope is | fainting |
| The act of walking is | ambulation |
| Bedrest is ordered for what reasons? | To reduce pain and promote healing |
| The doctor ordered strict bedrest for a resident. ____________is done for the person. | everything |
| The doctor ordered bedrest for a resident. The person can | perform some ADLs |
| Bedrest places the person at risk for which for | atrophy, contractures, decreased energy, blood clots, pneumonia, constipation |
| What will prevent complications of bedrest? | frequent position changes |
| A resident is on bedrest with bathroom privileges. When the person moves from a lying to a sitting or standing position, he or she is at risk for | syncope |
| Orthostatic hypotension is prevented by | slowly changing positions |
| What are signs and symptoms of orthostatic hypotension? | dizziness, weakness |
| A resident is on bedrest. Before the person gets out of bed, you need to position her in ____________position. | Fowler's |
| A resident is on bedrest. Before the person gets out of bed, you need to measure | blood pressure |
| The doctor ordered bed-boards for a resident. Bed-boards prevent | the mattress from sagging |
| The doctor ordered a foot-board for a resident. The foot-board prevents | plantar flexion |
| The doctor ordered trochanter rolls for a resident. Trochanter rolls prevent | the hips and legs from external rotation |
| A hip abduction wedge is positioned | between the person's legs |
| The doctor ordered a bed cradle for a resident. The bed cradle | keeps top linens off the feet |
| Hand grips prevent contractures of the | thumb, fingers, wrist |
| The doctor ordered a trapeze for a resident. The person can use the trapeze | for exercises to strengthen arm muscles |
| The doctor ordered passive range-of-motion exercises for a resident. These exercises are done by | a health team member |
| The doctor ordered active-assistive range-of-motion exercises for a resident. These exercises are done by | by the person with your help |
| Active range-of-motion exercises are done by | by the person |
| You are delegated range-of-motion exercises. How do you move the joint? | slowly, smoothly, gently |
| You can perform range-of-motion exercises to the neck only if | allowed by your center and the nurse instructs you to do so |
| What exercise is done to the shoulder? | flexion, extension, abduction, adduction, internal and external rotation |
| What exercises are done to the elbow? | flexion, extension |
| What exercises are done to the forearm? | pronation, supination |
| What exercises are done to the wrist? | flexion, extension, hyperextension, ulnar and radial flexion |
| What exercises are done to the thumb? | abduction, adduction, opposition to the little finger, flexion, extension |
| What exercises are done to the hip? | flexion, extension, adduction, abduction, internal and external rotation |
| What exercises are done to the knee? | flexion, extention |
| What exercises are done to the ankle? | dorsiflexion, plantar flexion, |
| What exercises are done to the foot? | supination, pronation |
| What action will promote comfort while performing range-of-motion exercises | support the part being exercised |
| A resident is unsteady. When assisting the person with ambulation, you need to apply | a transfer belt |
| How far should you walk a person? | as far as directed by the nurse and the care plan |
| When ambulating, a person needs to wear | non skid footwear |
| When ambulating a person, you stand | to the side and slightly behind the person |
| A resident has crutches. You need to teach the person how to use them. | True |
| The grip of a cane is level with the _________. | hip |
| A person uses a walker. The walker is moved | first, then walk |
| Which walking aids allow attachments? | walkers |
| Which provides support for weak body parts? | brace |
| A person wears a brace. You must keep the skin under the brace | clean and dry |
| The person may need help getting to and taking part in activities. | True |
| OBRA requires activity programs for residents. Participating in activities of personal choice promotes the person’s ________ | well-being. |