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Health diseases

Learn About Infectious and non infectious diseases

QuestionAnswer
Your body fights to stay in _________ all the time. Balence
Every system of your body, including your ________________________________, is constantly struggling to maintain normal functioning. body temperature and your need for rest
Infectious caused by germs that spread from one person to another
Noninfectious caused by heredity, the environment,and/or a persons lifestyle.
How can a teenager begin to prevent both types of diseases? Wash Hands Regularly Get Rest Avoid Certain Foods Water Get Regular Exercise Eat Fresh Veggies and Fruits Avoid Smoking Alcohol and Other Drugs
Why don’t teens act upon healthy lifestyle choices even when they know about them? Because they don't care
Viruses much smaller than bacteria while bacteria produce toxins in your body viruses attack individual cells
Bacteria tiny single celled organisms
Bacteria strep throat, pneumonia
when you take an antibiotic to fight bad bacteria it ... also kill the good or bad bacteria
Viruses Flu ebola
Ways you can get sick contact with airborne germs contacts with a person contact with animals contact with an object
Incubation period from the time you become infected to the time you develop symptoms The incubation period is the most infectious time of the disease and is often called the contagious period
Body Mass Index a number calculated from your weight and height
Calorie the energy provided to our body through food and beverages.
Cholesterol the most common type of steroid in your body
Glucose the main type of sugar in the blood, it is the major source of energy for the cell’s in your body
Glycogen a substance put into the body’s tissues that stores carbohydrates
Glycemic Index the system that ranks foods on a scale of 1 to 1000 based on their effect on blood sugar levels.
Insulin a hormone that lowers the level of glucose in the blood
Obesity the condition of being overweight
Pancreas a gland, situated near the stomach, that produces a digestive fluid into the intestine through one or more ducts and also produces the hormone insulin
Saturated Fats fat molecules that have no double blonds between carbon molecules because they have hydrogen molecules. solid at room temperature
Unsaturated Fats a fat in which one or more pairs of electrons in the atoms making up the fat molecule form a bond with a pair of electrons from another atom. monounsaturated and polyunsaturated
Trans Fat trans-fatty-acid - manufactured fats created during a process called hydrogenation. it stabilizes polyunsaturated oils to prevent them from becoming rancid and to keep them solid at room temperature. dangerous for the heart.
food labels you look at the info on the nutritional facts on the food or drink
It will tell you ________________ 1 serving is labeled on the sheet amount per serving
times that by how many are _____________ there are and thats the total amount amount per serving
Created by: Caroline Z
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