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Final Nutrition

Final nutrition class 17

QuestionAnswer
THE STUDY OF NUTRIENTS AND HOW THE BODY UTILIZES THE NUTRIENTS IN FOOD. NUTRITION
CARBOHYDRATES, PROTEINS, AND FATS MACRO NUTRIENTS
VITAMINS AND MINERALS MICRO NUTRIENTS
LIST THE MICRO NUTRIENTS CARBOHYDRATES, FATS AND PROTEINS
LIST THE MACRO NUTRIENTS VITAMINS AND MINERALS
WHAT ARE THE RECOMMENDATIONS FOR A HEALTHY DIET MYPLATE EMPHASIZE MORE FRUITS, VEGETABLES, WHOLE GRAINS AND FAT FREE AND LOW FAT MILK
BIOLOGICAL CATALYST MADE OF PROTEINS ENZYME
LOW BLOOD GLUCOSE HYPOGLYCEMIA
HIGH BLOOD GLUCOSE READING HYPERGLYCEMIA
TO PROVIDE ENERGY FAT
THEY ARE SOLID AT ROOM TEMPERATURE SATURATED
SOFT OR LIQUID AT ROOM TEMPERATURE UNSATURATED
POLYUNSATURATED FATTY ACIDS IS HYDROGENATED TO MAKE IT SOLID AT ROOM TEMPERATURE TRANS FAT
FOUNDATION OF EVERY BODY CELL AND ONLY NUTRIENT THAT BUILDS AND REPAIRS TISSUES PROTEINS
CAUSES GROWTH RETARDATION ZINC DEFICIENCY
WHAT PERCENTAGE OF BODY WEIGHT IS WATER FOR AN ADULT 60%
WHAT PERCENTAGE OF BODY WEIGHT FOR A INFANT 80%
HOW MANY GLASSES OF WATER SHOULD AN ADULT DRINK A DAY 6-8 GLASSES A DAY
LIST SOME GOOD SOURCES OF CALCIUM MILK AND MILK PRODUCTS SUCH AS CHEESE, YOGURT, OJ, KALE, BROCCOLI
A VITAMIN DEFICIENCY DEVELOPS IN CHILDHOOD CAUSING THE BONES TO NOT HARDEN AS THEY SHOULD CAUSING BENT DEFORMITY SUCH AS BOWLEGS RICKETS
WHAT IS THE DEFICIENCY OF VIT D RICKETS
LIST THE FAT SOLUBLE VITAMINS A,D,E, AND K
LIST WATER SOLUBLE VITAMINS C AND B COMPLEX
WHAT ARE SOME OF THE PRO'S FOR BREASTFEEDING DECREASE CERTAIN RISK LATER IN LIFE SUCH AS DM, AND CROHNS
WHAT IS THE DEFINITION OF BERIBERI DISEASE OF THE NERVOUS SYSTEM THAT LEADS TO PARALYSIS AND DEATH FROM HEART FAILURE.
WHAT VIT DEFICIENCY IS IT FOR BERIBERI THIAMINE B1
WHEN IS FOLATE RECOMMENDED AND WHY BEFORE CONCEPTION, DURING AND EARLY PREGNANCY, PREVENTS NEURAL TUBAL DEFECTS SUCH AS SPINA BIFIDA
WHAT IS THE DEFINITION FOR SCURVY ITS A VITAMIN C DEFICIENCY CAUSES BLEEDING GUMS, LOOSE TEETH, SORE AND STIFF JOINTS, TINY HEMORRHAGE AND GREAT WEIGHT LOSS
WHY IS THE ELDERLY PRONE FOR CONSTIPATION DECREASE ABDOMINAL MUSCLE TONE, DECREASED PHYSICAL ACTIVITY, INADEQUATE FLUIDS AND FIBER INTAKE, ALSO SOME MEDICATIONS CAN CAUSE CONTIPATION
LIST HOW CULTURE MAY BE AFFECTED THE WAY A PERSON THINKS, FEELS OR BEHAVES
PROCESS OCCURS AS INDIVIDUALS ADOPT THE BELIEFS, VALUES, AND BEHAVIORS OF THE DOMINANT CLIENT ACCULTURATION
WHAT ETHNICITY MAY BE EAT STAPLE RICE AND BEAN COMBINATION AND CONSUME STARCHY TUBERS AND TROPICAL FRUIT BLACK AMERICANS FROM THE CARIBBEAN
THE PUERTO RICANS DO NOT EAT WHAT DURING PREGNANCY, MENSES, AND AFTER LABOR SOUR FOODS
THE CHINESE DIET IS LOW IN WHAT AND HIGH IN WHAT FAT AND STARCHES
THEY EAT A MOUTHFUL OF FOOD WITH A BITE OF BREAD AT MEAL TIME MIDDLE EASTERN AMERICANS
WHAT ARE SOME FOODS HIGH IN VITAMIN B12 FORTIFIED CEREALS, SOY BEVERAGES, AND NUTRITIONAL YEAST
MORMONS DO NOT DRINKS_____ ALCOHOL AND NO STIMULANTS
THEY USE FOOD AS GIFTS TO EXPRESS APPRECIATION,LOVE, AND GRATITUDE. FILIPINO AMERICANS
EAT PLANT FOODS AND DAIRY AND EGGS LACTO- OVO- VEGETARIANS
EXCLUDE ALL ANIMAL PRODUCTS VEGAN
EAT PLANT PLUS EGGS OVO-VEGETARIAN
EAT PLANT PLUS DAIRY LACTO- VEGETARIANS
THEY EAT POULTRY, CHEAPER CUTS OF PORK BEEF USED RARELY AND FERMENTED FISH VIETNAMESE AMERICANS
Created by: rosegraffagnini