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DIABETES_NUT & EX
DIABETES: NUTRITION & EXERCISE_L
| Question | Answer |
|---|---|
| type 1 nutritional therapy | based on individual's usual food intake and is balanced with insulin and exercise patterns |
| type 2 nutritional therapy | emphasis on achieving glucose, lipid, and blood pressure goals calorie reduction |
| other dietary concerns | alcohol, nutritive and non nutritive sweeteners, Reading labels |
| Food composition | indiv. meal plan by a dieticiannutritionally balanceddoes not prohibit the consumption of anyone type of food. |
| effects of Alcohol | *high in calories, Promotes hypertriglyceridemia, can cause severe hypoglycemia |
| when not to exercise | when blood sugar levels are elevaetd above 250 and when ketones are present in urine |
| insulin normally decreases with | exercise |
| patients on exogenous insulin should eat | a 15g carb snack before moderate exercise to prevent hypoglycemia. |
| if exercising to control or reduce weight | insulin mut be adjusted |
| need to monitor.. | glucose levels |
| before exercising........ | * 5 min. warm up*check blood sugar |
| after exercising | *5 min. cool down, check blood sugar |
| the effects of exercise....... | * increases insulin sensitivity, *Loweres blood glucose levels*decreases insulin resistance |
| every thirty min. of exercise...... | eat a small carb snack |
| exercise is best done | after meals.....!!!!!!!!!!!!! |
Created by:
leah_76
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