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Food
Revision of Food chapter
| Question | Answer |
|---|---|
| List some functions of Food. | Give energy, prevent diseases, Growth and repair of cells, keep us warm |
| List the 5 main food types. | Carbohydrates, Fats, Proteins, Minerals and Vitamins |
| What are the three types of Carbohydrates? | Sugars, Starch and Fibre |
| What is the function of starch in the diet? | The slow release of energy |
| What is the function of fibre in the diet? | To prevent constipation or keep digestive system in good working order |
| What is the function of protein in the diet? | Growth and repair of cells |
| What is the function of fats in the diet? | Heat Insulation |
| What is the function of calcium in the diet? | Strong bones and teeth |
| What is the function of iron in the diet? | To keep red blood cells healthy |
| What is the function of vitamin c in the diet? | Prevent scurvy |
| What is the function of vitamin d in the diet? | Strong bones and teeth |
| List two sources of protein. | Chicken, Beans, Nuts |
| List two sources of starch. | Potatoes, Bread, Rice, Pasta |
| List two sources of vitamin c. | Oranges, Lemons, Limes |
| List two sources of iron. | Green vegetables, red meat |
| What is a balanced diet? | A diet that contains the correct amounts of all the food types. |
| What unit is used to measure energy in food? | Joules (Kilojoules) |
| Energy and nutrients listed on the ingredients labels of food normally list the values per ??? grams. | 100 |
| Name the chemical used to test for starch. | Iodine |
| What colour change indicates the presence of starch? | Red/Yellow -> Blue/Black |
| What chemical is used to test for a reducing sugar? | Benedict's Solution |
| What colour change indicates the presence of sugar? | Blue -> Brick Red |
| What chemicals are used to test for protein? | Copper Sulphate and Sodium Hydroxide |
| What colour change indicates the presence of protein? | Blue -> Purple |
| What do we use to test for fats? | Brown Paper |
| How do we indicate the presence of fats on brown paper? | Translucent spot on the brown paper |
| What is the energy conversion that takes place when a peanut is burned? | Chemical -> Heat |