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Nur100 nutrition 2

variations throughout the life cycle

QuestionAnswer
neonates to 1 year breast milk or formula, increase fluids, higher metabolic rate, immature kidneys, regurgitation normal-wt gain, solids 4-6 months, one new food/5 days
toddler 900-1800 kcal/24hr, 3 meals per day, 15kg child needs about 125mls fluids/24hrs
preschool eats adult food, fluid 75mls/kg/day
school age child 2,400kcal/day, increase protein, 30kg child needs 1750mls/day fluid
adolescent calories increase,increase in protein, calcium, vitD, iron, Bvitamins, 1quart of milk/day, 1200-1500 of calcium/day, healthy snacks, teach healthy eating.
young adult food pyramid, iron intake important 18mg/day, calcium, vitD (sun 15 minutes 3xweek)
middle age 2-3 liters of fluid, balanced diet, decrease calories, vit A, E, C, calcium and vitD
older adults balanced diet, fewer calories, increased bulk and fiber, nutritional problems
Created by: katpeterson
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