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science PYRAMID amounts

What are the groups of the pyramid? Grains veggies fruits milk meat & beans oils excersize
how many ounces of grains are you supposed to eat per day? 6 ounces
how many cups of veggies are you supposed to eat per day? 2 and a half cups
how many cups of fruits are you supposed to eat per day? 2 cups
How much oils are you supposed to consume per day you should limit your oils
How many cups of dairy are you supposed to have per day? 3 cups
how many ounces of meat and beans are you supposed to eat per day? 5 and a half ounces
how much excersize are you supposed to have every day? 60 minutes per day to prevent weight gain
how much sugar should you have per day? you should know you limits on your sugars
Created by: c.rivett