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Photosynthesis Plants make food from sunlight in this process
Protein is needed for growth and repair of cells and to make muscles and hair.
Fat Provides insulation and a store of energy
Vitamins are needed for all sorts of reasons. C and D are important
Scurvy is caused by a lack of vitamin C
Vitamin D is needed to build strong bones and teeth
lack of vitamin D causes rickets
Vitamin D foods Milk yogurt and cheeses
Iron is needed to make red bloodcells
anaemia is caused by a lack of iron
green food and red meat are high in iron
calcium is needed for healthy bones and teeth
Anaemia is caused by a lack of iron
water The human body is two thirds water
carbohydrates are our primary source of energy
Sugar & Starch are needed to provide energy
Cellulose to prevent constipation
Created by: adampeevers