Busy. Please wait.
or

show password
Forgot Password?

Don't have an account?  Sign up 
or

Username is available taken
show password

why


Make sure to remember your password. If you forget it there is no way for StudyStack to send you a reset link. You would need to create a new account.
We do not share your email address with others. It is only used to allow you to reset your password. For details read our Privacy Policy and Terms of Service.


Already a StudyStack user? Log In

Reset Password
Enter the associated with your account, and we'll email you a link to reset your password.

Remove Ads
Don't know
Know
remaining cards
Save
0:01
To flip the current card, click it or press the Spacebar key.  To move the current card to one of the three colored boxes, click on the box.  You may also press the UP ARROW key to move the card to the "Know" box, the DOWN ARROW key to move the card to the "Don't know" box, or the RIGHT ARROW key to move the card to the Remaining box.  You may also click on the card displayed in any of the three boxes to bring that card back to the center.

Pass complete!

"Know" box contains:
Time elapsed:
Retries:
restart all cards




share
Embed Code - If you would like this activity on your web page, copy the script below and paste it into your web page.

  Normal Size     Small Size show me how

BSNexp_Fund_Sleep

QuestionAnswer
Physiology of Sleep Reticular activating system (RAS),Bulbar synchronizing region and Hypothalamus—control center for sleeping and waking
Reticular activating system (RAS) Facilitates reflex and voluntary movements and controls cortical activities related to state of alertness
Stages of Sleep Non-rapid eye movement (NREM) - four stages and Rapid eye movement (REM)
NREM Consists of four stages Stage I and II—5% to 50 % of sleep, light sleep Stage III and IV—10% of sleep, deep-sleep states (delta sleep)
REM dream state
Sleep Cycle The person passes consecutively through four stages of NREM sleep.The pattern is then reversed in which the person returns from stage IV to III to II then enters REM sleep instead of reentering stage I
Sleep Cycle con't The person reenters NREM sleep at stage II and moves on to III and IV.
Developemntal Factors Affecting Sleep Infants sleep alot, toddler sleep 12 hrs, adolscents are more nocturnal and like to stay up late. Adults 6-10hr. Elderly sleep alot less
Physical activity and exercise Factors Affecting Sleep
Illnesses Associated With Sleep Disturbances Peptic ulcers,Coronary artery diseases,Epilepsy,Liver failure and encephalitis,Hypothyroidism
Nursing Interview Identify patient’s sleep–wakefulness patterns,Identify effect of these patterns on everyday functioning,Assess patient’s use of sleep aids, Assess the presence of sleep disturbances and contributing factors
Sleep Characteristics to Assess Restlessness,Sleep postures,Sleep activities,Snoring, Leg jerking
Dyssomnias —characterized by insomnia or excessive sleepiness
Parasomnias —patterns of waking behavior that appear during sleep
Dyssomnias Insomnia,Hypersomnia,Narcolepsy,Sleep apnea,Restless leg syndrome,Sleep deprivation
Parasomnias Somnambulism,sleep talking,Bruxism,Enuresis,Sleep-related eating disorder
Treatment for Dyssomnias Pharmacologic therapy(Sedatives and hypnotics) and Nonpharmacologic therapy:Stimulus control,Sleep restriction Relaxation therapy
Created by: cjnnovak