Busy. Please wait.

show password
Forgot Password?

Don't have an account?  Sign up 

Username is available taken
show password


Make sure to remember your password. If you forget it there is no way for StudyStack to send you a reset link. You would need to create a new account.
We do not share your email address with others. It is only used to allow you to reset your password. For details read our Privacy Policy and Terms of Service.

Already a StudyStack user? Log In

Reset Password
Enter the associated with your account, and we'll email you a link to reset your password.

Remove ads
Don't know
remaining cards
To flip the current card, click it or press the Spacebar key.  To move the current card to one of the three colored boxes, click on the box.  You may also press the UP ARROW key to move the card to the "Know" box, the DOWN ARROW key to move the card to the "Don't know" box, or the RIGHT ARROW key to move the card to the Remaining box.  You may also click on the card displayed in any of the three boxes to bring that card back to the center.

Pass complete!

"Know" box contains:
Time elapsed:
restart all cards

Embed Code - If you would like this activity on your web page, copy the script below and paste it into your web page.

  Normal Size     Small Size show me how

Nutrition Cp 2


Carbohydrates are made up of what three elements? Carbon, Hydrogen, and oxygen.
what is monosaccharide? Simple single sugars.
Examples of monosaccarides.. fruit, honey, digestion of milk.
what is a disaccharide? Simple double sugars.
examples of disaccharides.. Table sugar.
what is a polysaccharide? Complex many sugars.
examples of polysaccharides.. starch, diatary fiber
what is glycogen? Reserve fuel for body. "back up" form of energy
Sugar that circulates in the blood? all sugares are converted to this. Glucose
why are carbohydrates considered "quick energy"? esily broken down. Stored as glycogen until needed.
sweetest tasting sugar? Fructose
sugar that comes from digestion of milk? Glactose
another name for common table sugar? Sucrose
what is diatery fiber? Ingestible carbohydrate. A body regulatory agent.
foods that are high in diatary fiber? Whole grains, fruits with skins, and vegetables.
Daily recomended intake for diatary fiber? 45-65%
how does diatary fiber provide energy or nutrient value? slows glucose absorption.
what are major food sources of starch? Grain, rice , corn, some vegetables, some fruits.
Nutrients that provide energy for the body are? Carbohydrate.
Main storage form of carbohydrate is? Glycogen.
Is starch the main source of carbohydrate in the diet? (T/F) True.
Is starch the most significant polysaccharide in the diet? (T/F) True.
Tree classifications of carbohydrates? Monosaccharides, Polysaccharides, Disaccharides.
what is a starch? polysaccharide that breaks down slowly. Supplies enegy longer
Created by: 100004248459945