Click
two or more of the word chunk buttons
to form words that match the clues listed below.
| Word | Clue |
|---|---|
| 5 letters | 3) Setting achievable goals at the upper/lower and of a client's ability will inspire more effort, and build more confidence when accomplished. (CHP.17) |
| 9 letters | 2) Which systems of the Bioenergetic continuum is (are) aerobic? (Chp.3) |
| 6 letters | In a clients with excessive forward lean, what muscles are probably overactive? [Gluteus Maximus][Hamstring Complex][Soleus][Erector Spinae] |
| 4 letters | 5) When exercising for less than 60 minutes, water is the experts choice for fluid replacement. (T/F) (CHP.15) |
| 10 letters | When a muscle is exerting more force than is being placed on it, resulting in the shortening of the muscle, what is the type of contraction? A)Acceleration B)Concentric C)Isometric D)Eccentric |
| 9 letters | When a muscle is exerting less force than is being placed on it, resulting in the lengthening of the muscle, this is known as what type of contraction? A)Acceleration B)Isometeric C)Concentric D)Eccentric |
| 5 letters | 5) Clients with an anterior pelvic tilt (low back arches) should use bicycles and steppers to place the hips into flexion? (T/F) (Chp.7) |
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