click below
click below
Normal Size Small Size show me how
Health final
Health final part 2
Term | Definition |
---|---|
a person’s capacity to learn about and understand basic health information and services and use these resources to promote his or her health wellness | Health Literacy |
A health-literate individual needs to be what 4 things? | a critical thinker and problem solver a responsible, productive citizen a self-directed learner an effective communicator |
avoiding harmful behaviors, including the use of tobacco, alcohol, and other drugs and sexual activity before marriage | Abstinence |
A person with a balanced life is said to have a high degree of _____________, an overall state of well-being, or total health. | Wellness |
all the traits that were biologically passed down to you from your parents. | Heredity |
Heredity also influences your general level of health. Inheriting specific genes may put you at risk for certain illnesses, such as _____________, requiring you to take steps to reduce your risk or manage the illness. | diabetes |
a related risks that increase in effect with each added risk. | Cumulative risks |
anything that causes stress. | Stressor |
Biological stressors | illnesses, disabilities, or injuries |
Environmental sressors | poverty, pollution, crowding, noise, or natural disasters |
Cognitive, or thinking, stressors | the way you perceive a situation or how it affects you and the world around you |
Personal Behavior Stressor | negative reactions in the body and mind caused by using tobacco, alcohol, or other drugs or by lack of physical activity |
life situation stressors | death of a pet, the separation or divorce of parents, or having trouble in relationships with peers |
is the exchange of thoughts, feelings, and beliefs between two or more people | Interpersonal communication |
What are three communication skills for building and maintaining healthy relationship | Clearly say what you mean. Pay attention to how you say something. Be a good listener |
What does internal influences mean | knowledge, values, likes, dislikes, and desires, are based on your experiences and your perspective on life. |
advocate for a safe and healthy school and community, you are demonstrating good | Citizenship |
finishing a project by Friday or cleaning your room before dinner, is a goal that you can reach in a short period of time. | short term period |
goal that you plan to reach over an extended period of time. | A long term goals |
A person with good character demonstrates _______________, such as responsibility, honesty, integrity, and respect. | core ethical values |
those distinctive qualities that describe how a person thinks, feels, and behaves. | Character |
all the medical care available to a nation’s people, the way they receive care, and the method of payment. | health care system |
medical doctors who provide physical checkups and general care | primary care physicians |
medical doctors trained to handle particular kinds of patients or medical conditions. | specialists |
actions that prevent the onset of disease or injury. | Preventive care |
involves using the Internet to buy products and services. | online shopping |
What are some points to consider when shopping online? | Price Convenience Product information |
Make sure that the site is secure. This means that information such as ____________ will not be accessible to others. | Credit card numbers |
If you are having any problems contact these three sites | Business organizations Consumer advocates Local, state, and federal government agencies |
such as the Better Business Bureau deal with complaints against local merchants. | Business organizations |
people or groups whose sole purpose is to take on regional, national, and even issues. | Consumer advocates |
ensure that consumers’ rights are protected. | Local, state, and federal government agencies |
_____________ Institute is the federal government's principal agency for cancer research... | The National Cancer |