Recreation MET value Word Scramble
|
Embed Code - If you would like this activity on your web page, copy the script below and paste it into your web page.
Normal Size Small Size show me how
Normal Size Small Size show me how
METs | Recreational Activity |
1.5-2 METs | walking( 1mph) |
2-3 METs | skeet shooting |
1.5-2 METs | Standing |
1.5-2 METs | sewing |
1.5-2 METs | playing cards |
1.5-2 METs | motorcycling |
1.5-2 METs | knitting |
1.5-2 METs | flying |
2-3 METs | walking(2mph) |
2-3 METs | shuffle board |
2-3 METs | powerboat driving |
2-3 METs | horseback riding at walk |
2-3 METs | golfing with power cart |
2-3 METs | canoeing |
2-3 METs | bowling |
2-3 METs | billiards |
2-3 METs | bicycling(5mph) |
3-4 METs | Walking (3mph) |
3-4 METs | volleyball (6 person non-competitive) |
3-4 METs | sailing (handling small boat) |
3-4 METs | horseback riding (trotting) |
3-4 METs | horse shoe pitching |
3-4 METs | golfing (pulling bag cart) |
3-4 METs | fly fishing(standing in waders) |
3-4 METs | bicycling(6mph) |
3-4 METs | badminton(social doubles) |
3-4 METs | archery |
4-5 METs | Walking (3 1/2 mph) |
4-5 METs | tennis (doubles) |
4-5 METs | table tennis |
4-5 METs | many calisthenics |
4-5 METs | golfing (carrying clubs) |
4-5 METs | dancing (foxtrot) |
4-5 METs | bicycling (8mph) |
4-5 METs | ballet |
4-5 METs | badminton (singles) |
5-6 METs | Walking (4mph) |
5-6 METs | stream fishing( walking in light current waders) |
5-6 METs | ice or roller skating ( 9mph) |
5-6 METs | horseback riding ( position to trotting) |
5-6 METs | canoeing (4mph) |
5-6 METs | bicycling (10 mph) |
6-7 METs | water skiing |
6-7 METs | Walking (5 mph) |
6-7 METs | tennis (singles) |
6-7 METs | swimming (20 yd/min) |
6-7 METs | ski touring (2.5 mph) |
6-7 METs | light downhill skiing |
6-7 METs | folk and square dancing |
6-7 METs | competitive badminton |
6-7 METs | bicycling (11 mph) |
7-8 METs | vigorous downhill skiing |
7-8 METs | touch football |
7-8 METs | paddle football |
7-8 METs | mountain climbing |
7-8 METs | Jogging (5 mph) |
7-8 METs | ice hockey |
7-8 METs | horseback riding (gallop) |
7-8 METs | canoeing (5mph) |
7-8 METs | bicycling (12 mph) |
7-8 METs | basketball |
8-9 METs | swimming (30yd/min) |
8-9 METs | squash ( social) |
8-9 METs | ski touring ( 4mph) |
8-9 METs | Running (5.5mph) |
8-9 METs | rope skipping |
8-9 METs | handball (social) |
8-9 METs | fencing |
8-9 METs | bicycling(13mph) |
8-9 METs | basketball vigorous |
10+ METs | Running ( 6mph) |
10+ METs | swimming (>40yd/min) |
10+ METs | squash (competitive) |
10+ METs | Ski touring (5+ mph) |
10+ METs | handball (competitive) |
11.5 METs | Running ( 7mph) |
13.5 METs | Running ( 8mph) |
15METs | Running ( 9mph) |
17 METs | Running (10mph) |
Created by:
librannextdoor
Popular Physical Therapy sets