hip and lower leg Word Scramble
|
Embed Code - If you would like this activity on your web page, copy the script below and paste it into your web page.
Normal Size Small Size show me how
Normal Size Small Size show me how
Question | Answer |
what is the action of the Sartorius | flexes and laterally rotates hip, abducts hip, flexes the knee, and medially rotates the flexed knee |
origin of Sartorius | ASIS |
insertion of Sartorius | medial shaft of tibia (pes anserinus tendon) |
nerve of Sartorius | femoral L2,3,4 |
actions of piriformis | lateral rotation of hip, abducts hip |
origin of piriformis | anterior surface of sacrum |
insertion of piriformis | superior aspect of greater trochanter |
nerve to piriformis | sacral plexus L5, S1, S2 |
action of quadratus femoris | laterally rotates hip |
origin of quadratus femoris | lateral border of ischial tuberosity |
insertion of quadratus femoris | interchochanteric crest (between the greater and lesser trochanters) |
nerve to quadratus femoris | sacral plexus L4,5,S1,S2 |
action of Obturator Internus | laterally rotates hip |
origin of obturator internus | obturator membrane and inferior surface of obturator foramen |
insertion of obturator internus | medial surface of greater trochanter |
nerve to obturator internus | Sacral plexus L5,S1, S2 |
action of obturator externus | laterally rotates the hip |
origin of obturator externus | rami of pubis and ischium, obturator membrane |
insertion of obturator externus | trochanteric fossa of femur |
nerve to obturator externus | Obturator L3, L4 |
gemellus superior action | laterally rotate hip |
gemellus superior origin | Ischial Spine |
gemellus superior insertion | medial surface of greater trochanter |
gemellus superior nerve | Sacral plexus L5,S1,S2 |
gemellus Inferior Action | Laterally rotate the hip |
gemellus Inferior origin | Ischial tuberosity |
gemellus Inferior Insertion | Medial Surface of greater trochanter |
gemellus Inferior nerve | Sacral plexus L4,5,S1,S2 |
Psoas major action | flexes hip, laterally rotates hip, and flexes the trunk toward the thigh, tilts pelvis anteriorly, assists to laterally flex the lumbar spine |
Psoas major origin | Bodies and transverse processes of lumbar vertebrae |
Psoas major insertion | Lesser trochanter |
Psoas major nerve | Lumbar plexus L1,2,3,4 |
Iliacus action | flexes the hip, laterally rotates the hip, flexes the trunk toward the thigh, tilts pelvis anteriorly |
Iliacus origin | Iliac Fossa |
Iliacus insertion | Lesser trochanter |
Iliacus nerve | Femoral L1,2,3,4 |
Psoas minor action | Assists to create lordotic curvature in spine, tilts pelvis anteriorly |
Psoas minor origin | Body and transverse process of first lumbar vertebrae |
Psoas minor insertion | Superior Ramus of Pubis |
Psoas minor nerve | Lumbar plexus L1,2 |
Tensor Fasciae Latae action | Flexes hip, medially rotates hip, abduct the hip |
Tensor Fasciae Latae origin | Iliac crest, posterior to ASIS |
Tensor Fasciae Latae Insertion | Iliotibal tract |
Tensor Fasciae Latae nerve | Superior gluteal L4,5,S1 |
Gracilis action | adduct the hip, medially rotates the hip,flexes the knee, medially rotates flexed knee |
Gracilis origin | Inferior ramus of pubis |
Gracilis insertion | proximal, medial shaft of tibia at pes anserinus tendon |
Gracilis nerve | Obturator L2,3,4 |
Pectineus action | adducts hip, medially rotates hip, assists to flex hip |
Pectineus origin | superior ramus of pubis |
Pectineus insertion | Pectineal line of femur |
Pectineus nerve | Femoral and obturator nerve L2,3,4 |
Adductor Brevis actions | Adducts hip, Medially rotates the hip, assists to flex the hip |
Adductor Brevis origin | Inferior ramus of pubis |
Adducto Brevis insertion | Pectineal line and medial lip of linea aspera |
Adducto Brevis nerve | Obturator L2,3,4 |
Adductor Longus action | Adduct the hip, medially rotate the hip, assist to flex the hip |
Adductor Longus Origin | Pubic tubercle |
Adductor Longus Insertion | Medial lip of linea aspera |
Adductor Longus nerve | Obturator L2,3,4 |
Adductor Magnus action | Adduct the hip, medially rotate the hip, assist to flex the hip, extend the hip |
Adductor Magnus origin | Inferior ramus of Pubis, ramus of ischium, and ischial tuberosity |
Adductor Magnus insertion | Medial lip of linea aspera and adductor tubercle |
Adductor Magnus nerve | Obturator L2,3,4 and Sciatic L4,5,S1 |
Gluteus Minimus action | Abduct the hip, medially rotate the hip, flex the hip |
Gluteus Minimus origin | Gluteal surface of ilium between anterior and inferior gluteal lines |
Gluteus Minimus Insertion | Anterior aspect of greater trochanter |
Gluteus Minimus nerve | Superior Gluteal L4,5,S1 |
Gluteus Medius action | abduct the hip, flex the hip, medially rotate the hip, extend the hip, laterally rotates the hip |
Gluteus Medius origin | gluteal surface of ilium, between posterior and anterior gluteal lines, below iliac crest |
Gluteus Medius insertion | Lateral aspect of greater trochanter |
Gluteus Medius nerve | Superior Gluteal L4,5,S1 |
Gluteus Maximus action | Extend hip, Laterally rotate hip, Abduct hip, adduct hip |
Gluteus Maximus origin | Coccyx, edge of sacrum, posterior iliac crest, sacrotuberous and sacroiliac ligaments |
Gluteus Maximus insertion | iliotibial tract and gluteal tuberosity |
Gluteus Maximus nerve | Inferior Gluteal L5,S1,2 |
Gracilis action | adduct the hip, medially rotate the hip, flex the knee, medially rotate the flexed knee |
Gracilis origin | Inferior Ramus of pubis |
Gracilis insertion | Proximal, medially shaft of tibia at pes ansernius tendon |
Gracilis nerve | Obturator L2,3,4 |
Semimembranosus action | Flex knee, medially rotate flexed knee, extend hip, assist to medially rotate hip, tilt pelvis posteriorly |
Semimembranosus origin | Ischial tuberosity |
Semimembranosus insertion | Posterior aspect of medial condyle of Tibia |
Semimembranosus nerve | Sciatic L4,5, S1,2 |
Semitendinosus action | Flex knee, medially rotate flexed knee, extend hip, assist to medially rotate hip, tilt pelvis posteriorly |
Semitendinosus origin | Ischial tuberosity |
Semitendinosus insertion | Proximal, medial shaft of Tibia at pes anserinus tendon |
Semitendinosus nerve | Sciatic L4,5,S1,2 |
Biceps Femoris action | Flex the knee, laterally rotate flexed knee, extend hip, assist to laterally rotate hip |
Biceps Femoris origin | Long head: Ischial Tuberosity Short Head: Lateral lip of linea aspera |
Biceps Femoris insertion | Head of Fibula |
Biceps Femoris nerve | Long head: Sciatic, tibial branch- L5,S1,2,3 Short Head: Sciatic, peroneal- L5,S1,2 |
Vastus Intermedius action | extend the knee |
Vastus Intermedius origin | Anterior and lateral shaft of femur |
Vastus Intermedius insertion | tibial tuberosity |
Vastus Intermedius nerve | Femoral L2,3,4 |
Vastus Lateralis action | extend the knee |
Vastus Lateralis origin | Lateral lip of linea aspera, gluteal tuberosity, and greater trochanter |
Vastus Lateralis insertion | Tibial Tuberosity |
Vastus Lateralis nerve | Femoral L2,3,4 |
Vastus Medialis action | extend the knee |
Vastus Medialis origin | Medial lip of linea aspera |
Vastus Medialis insertion | Tibial tuberosity |
Vastus Medialis nerve | Femoral L2,3,4 |
Rectus Femoris action | Flex hip, and extend the knee |
Rectus Femoris origin | AIIS - Anterior Inferior Iliac Spine |
Rectus Femoris insertion | Tibial Tuberosity |
Rectus Femoris nerve | Femoral L2,3,4 |
Gastrocnemius origin | Posterior Femoral condyles |
Gastrocnemius insertion | Calcaneus via calcaneal tendon |
Gastrocnemius action | plantar flexion and knee flexion |
Gastrocnemius nerve | Tibial |
Soleus origin | Soleal line, posterior surface of Tibia and Fibula |
Soleus insertion | Calcaneus via calcaneal tendon |
Soleus action | plantar flexion |
Soleus nerve | Tibial |
Plantaris origin | Lateral femoral condyle |
Plantaris insertion | Calcaneus via calcaneal tendon |
Plantaris action | Plantar flexion and knee flexion |
Plantaris nerve | Tibial |
Talocrural joint is the | ankle joint |
"Achilles tendon" is the | Calcaneal tendon |
Popliteus origin | Lateral femoral epicondyle |
Popliteus insertion | Proximal, posterior tibia |
Popliteus action | knee extension and Internal rotation |
Popliteus nerve | Tibial |
fast twitch muscle fibers are in the | Gastrocnemius |
slow twitch muscle fibers are in the | Soleus |
Peroneus Longus origin | Head of fibula and proximal lateral fibula |
Peroneus Longus insertion | Base of 1st metatarsal and medial cuneiform |
Peroneus action | eversion of the foot |
Peroneus nerve | Superficial peroneal |
Peroneus Brevis Origin | Distal lateral fibula |
Peroneus Brevis Insertion | Tuberosity of 5th metatarsal |
Peroneus Brevis Action | Eversion of the foot |
Peroneus Brevis Nerve | Superficial Peroneal |
ACL stops excessive | Anterior Tibial translation movement |
PCL stops excessive | Posterior Translation movement |
Meniscus helps joints by | Lubricating, padding, and providing stability |
MCL stops | Vlagus (Valgum) stress on knee |
LCL stops | Varus Orvarum stress on knee |
Genu recurvatrum is | hyperextension of the knee |
Normal coxa angle norms is | 125 degrees |
Genu Valgum is known as | Knock Knee |
Genu Varum is known as | Bowl legged |
Normal Q angle is | men - 14 degrees and women - 17 degrees |
Normal torsion angle in knee is | 15 degrees |
concave on convex movement is (tibiofemoral joint) | moving in the same direction |
Convex on concave movement | moving in opposite direction |
Screw home mechanism of knee | key element in knee stabilization, it is the rotation between the tibia and the femur. It occurs at the end of knee extension, between full extension 0 degrees and 20 degrees of knee flexion. |
Created by:
nichta
Popular Physical Therapy sets