Lifeguarding Test
Quiz yourself by thinking what should be in
each of the black spaces below before clicking
on it to display the answer.
Help!
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show | you must
be self-disciplined and confident in your knowledge and skills.
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show | prevent drowning and other injuries
from occurring at your aquatic facility
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show | Knowledgeable and skilled, Reliable, Mature, Courteous and Consistent, Positive, Professional, Healthy and Fit.
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show | ■■ F = Figure out the problem.
■■ I = Identify possible solutions.
■■ N = Name the pros and cons for each solution.
■■ D = Decide which solution is best, then act on it.
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LEGAL CONSIDERATIONS - to avoid liability | show 🗑
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CONSENT | show 🗑
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Equipment that you wear or carry. | show 🗑
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BVM | show 🗑
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AED | show 🗑
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show | National Oceanic Atmospheric Administration
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If caught outside in a thunderstorm and there is not enough time to reach a safe building | show 🗑
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show | a
tornado has been sighted or indicated on radar and is occurring or imminent in the
warning area.
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A tornado watch means that | show 🗑
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show | The requirements typically are more stringent for 15 year olds than for those 16 and
17 years of age.
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MSDS | show 🗑
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Drowning Process | show 🗑
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show | 4 to 6 minutes
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show | 3 minutes
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show | unconscious victim may have isolated or infrequent
gasping in the absence of other breathing,
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Normal, effective breathing is | show 🗑
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A weak swimmer or nonswimmer | show 🗑
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show | 30 seconds
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show | exhaustion, cramp or sudden
illness
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show | Get their attention; i.e. excuse me. Explain danger or hazard. Explain a safe option.
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show | Must be coastguard approved
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show | Ensure that group leaders or adult chaperones
are present, Issue any identification and/or swim classification items to group members and
leaders, such as colored wristbands.
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show | Ensure backup zone coverage, clear the swimming area, summon EMS, control crowd, evacuate facility
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After Emergency-RAR | show 🗑
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The type of entry used depends on | show 🗑
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Passive victim rear rescue | show 🗑
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Use the stride jump only if | show 🗑
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The bloodborne pathogens of primary concern to lifeguards are | show 🗑
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show | A pathogen is present.
■■ A sufficient quantity of the pathogen is present to cause disease.
■■ A person is susceptible to the pathogen.
■■ The pathogen passes through the correct entry site
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Direct contact transmission occurs when | show 🗑
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show | a person touches an
object that contains the blood or other body fluid
of an infected person and that infected blood or
other body fluid enters the body through a correct
entry site.
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show | when a person inhales droplets from an infected
person’s cough or sneeze
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Vector-borne transmission | show 🗑
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show | Occupational Safety and Health Administration
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For victims of cardiac arrest (witnessed sudden collapse), it is necessary to | show 🗑
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show | 2 ventilations before starting compressions
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if an adult is not breathing and does not have a pulse | show 🗑
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show | you should give the victim 2 ventilations
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show | it is assumed that it is a cardiac
emergency, in which case you should skip the 2 ventilations and begin CPR
chest compressions.
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H.A.IN.E.S | show 🗑
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Anyone approximately 12 years of age or older is an | show 🗑
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Anyone age 1 year to about 12 years is a | show 🗑
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show | infant
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show | child
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If no breathing or pulse-adult | show 🗑
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If no breathing but there is a pulse-adult | show 🗑
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show | give 2 ventilations
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Signs and symptoms of hypoxia include | show 🗑
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show | a condition in which
breathing becomes difficult
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show | a condition in which breathing stops; can lead to respiratory failure
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show | maintain open airway, summon EMS, help victim to comfortable position, reassure and comfort, assist victim with meds, keep victim from getting chilled or overheated, administer emergency oxygen if available
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show | EMS arrives, victim breathes on their own, another trained rescuer takes over, exhaustion
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If victim has a pulse, but is not breathing | show 🗑
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If you suspect that an unconscious victim has a head, neck or spinal injury | show 🗑
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show | An adult breathing fewer than 12 or more than 20 breaths per minute.
■■ A child breathing fewer than 15 or more than 30 breaths per minute.
■■ An infant breathing fewer than 25 or more than 50 breaths per minute
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show | USP labels (United States Pharmecopia) and a yellow diamond saying Oxygen
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show | an oxygen cylinder, a
regulator with pressure gauge and flowmeter,
and a delivery device
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Most fixed-flow rate tanks are set at | show 🗑
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show | percentage of oxygen saturation in the blood
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If at any time the chest does not rise | show 🗑
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If the victim cannot cough, speak or breathe-choking | show 🗑
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show | carefully lower, then treat as if an unconscious choking victim
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show | Carefully position the infant face-down along your forearm-head lower than chest; Give 5 back blows, rotate over onto other forearm; 5 chest thrusts(using two fingers)
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show | 100 compressions per minute
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Cardiac Chain of Survival | show 🗑
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show | the victim’s chance for survival
is reduced by about 10 percent
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Heart Attack | show 🗑
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show | the heart stops beating, or beats too irregularly or weakly
to circulate blood effectively. **Can be caused by heart attack
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show | ventricles quiver, or fibrillate, without any organized rhythm,
and the electrical impulses fire at random
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ventricular tachycardia (V-tach) | show 🗑
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SAMPLE | show 🗑
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show | toe-to-headlook for medical ID tags, jewelry; anything
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show | head-to-toe; look for medical ID tags, jewelry; anything
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Do not give the victim anything to eat or drink unless | show 🗑
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show | 1 to 3 minutes
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show | Use FAST
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show | Face- ask to smile. Arms- ask to hold out infront of them. Speech-simple sentances. Time-note time of onset symptoms
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Shock is a | show 🗑
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show | stop source of burn, cool with large amounts of tap water, cover with light dressing,
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show | keep area below heart/chest, wash wound, DO NOT APPLY ICE
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show | Wash with soap and water, apply cold pack after light dressing
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Created by:
samanthamneff