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Helath Science 2 key terms nutrition and diets

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Question
Answer
Absorption   act or process of sucking up or in; taking in nutrients  
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Anorexia   loss of appetite  
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Antioxidants   enzymes or organic molecules; help pprotect the body from hamrful chemicals called free radicals  
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Atherosclerosis   form of arteriosclerosis characterized by accumulation of fats and mineral deposits on the inner wall of the arteries  
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Basal Metabolic Rate (BMR)   the rate at which the body uses energy just for mainting its own tissue without doing any voluntary work  
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Bland diet   a diet only containing mild flavore foods with doft texture  
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Calorie   unit of measurement of the fuel value of food  
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Carbohydrates   group of chemical substances including sugars, cellulose, and starches; nutrients that provide the greatest amount of energy in the average diet  
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Cellulose   fibrous form of carbohydrate  
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Cholesterol   fat-like substance synthesized in the liver and found in body cells and animal fats  
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Diabetic Diets   is used for patients with diabetes mellitus and is to help control their symptoms  
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Digestion   physical and chemical breakdown of food by the body in preparation for absorption  
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Essential nutrients   those elements in food require by the body for proper function  
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Fat-restricted diets   a diet that is made to avoid anything fatty and also called low-fat diets  
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Fats   also called a lipid; nutrient that provides the most concentrated form of energy; highest calorie energy nutrient; overwieight  
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Hypertension   high blood pressure  
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Kilocalorie   unit of measurement of the fuel of food (metric)  
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Lipid   is an organic compound nutrient that provides the most concentrated form of energy  
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Liquid Diets   both clear and full liquids. All food must be like this  
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Low-cholesterol diet   restricts food containing cholesterol  
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Low-residue diet   eliminates or limits food that are high in bulk and fiber  
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Malnutrition   poor nutrition; without adequate food and nutrients  
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Metabolism   the use of food nutrients bu the body to produce energy  
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Minerals   inorganic substance essential to life  
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Nutrition   all body processes related to food; the body's use of food for growth, development, and health  
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Nutritional status   the state of one's nutrition  
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Osteoporosis   condition in which bones become brittle because of lack or loss of calcium, phosphourse, and other minerals  
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Peristalsis   rhythmic, wavelike motion of involuntary muscles  
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Protein diets   include both low-proteinand high-protein diets. eat protein rich foods  
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Proteins   one of six essential nutrients needed for growth and repair of tissues  
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Regualr Diet   is a balanceddiet usuallyused for the ambulator patients  
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Sodium restricted diets   also called low sodium diets and is similar to the carbohydrate exchange lists used by diabetic patients  
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Soft diet   is similar to a regular diet but food must require less chewing and be easy to digest  
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Therapeutic diets   are modifications of the normal diet and are used to improve specific health conditions  
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Vitamins   organic substances necessary for body processes and life  
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Wellness   state of being in good health; well  
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