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Muscle System

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Question
Answer
Fascia   Layers of connective tissue  
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Muscle fiber   THe basic unit of a muscle  
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Myofibril   Bundles of protein fiber that makes up a muscle fiber  
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How to strengthen a muscle depends on what?   Weight bearing exercises and lifting weights or do short-term, high-stress exercise  
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If don't use muscle for long period of time what happens?   Lose them by losing actin and myosin and they become weaker turning into fat.  
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Purpose of muscular system   Movement and heat production  
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Trapezius, laterals, and deltoids   Upper back, lower back, and shoulders  
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Pectoral, Abdominals, obliques, and Biceps   chest, lower chest, waist, and top of upper arm  
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Adductors, gluteus maximus, hamstrings, and caves   inner thigh, butt, upp back of legs (thigh), and lower back of legs  
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When motor neurons are released?   Neurotransmitter releases acetylcholine into the gap between the neuron and the muscles  
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