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Bell West / Therapy

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eclectic approach   an appproach to psychotherapy that, depending on the client's problems, uses techniques from various forms of therapy.  
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psychotherapy   treatment involving psychological techniques; consists of interactions between a trained therapist and someone seeking to overcome psychological difficulties or achieve personal growth.  
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psychoanalysis   Sigmund Freud's therapuetic technique. Freud believed the patient's free associations, resistances, dreams, and tranferences-and the therapist's interpretations of them released previously repressed feelings, allowing the patient to gain self-insight.  
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resistance   in psychoanalysis, the blocking from consciousness of anxiety-laden material.  
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interpretation   in psychoanalysis, the analyst's noting supposed dream meanings, resistances, and other significant behaviors and events in order to promote insight.  
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transference   in psychoanalysis the patient's transfer to the analyst of emotions linked with other relationships (such as love or hatred for a parent).  
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psychodynamic therapy   therapy deriving from the psychoanalytic tradition that views individuals as responding to unconscious forces and childhood experiences, and that seeks to enhance self-insight.  
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insight therapies   a variety of therapies which aim to improve psychological functioning by increasing the client's awareness of underlying motives and defenses.  
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client-centered therapy   a humanistic therapy, developed by Carl Rogers, in which the therapist uses techniques such as active listening within a genuine, accepting, empathic environment to facilitate client's growth.  
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active listening   empathic listening in which the listener echoes, restates, and clarifies. A feature of Roger's clinet-centered therapy.  
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unconditional positive regard   a caring, accepting, nonjudgmental attitude, which Carl Rogers believed to be conducive to developing self-awareness and self-acceptance.  
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behavior therapy   therapy that applies learning principles to the elimination of unwanted behaviors.  
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counterconditioning   a behavior therapy procedure that uses classical conditioning to evoke new responses to stimuli that are triggering unwanted behaviors; includes exposure therapies and aversive conditioning.  
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exposure therapies   behavioral techniques, such as systematic desensitization, that treat anxieties by exposing people ( in imagination or actuality) to the things they fear and avoid.  
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systematic desensitization   a type of exposure therapy that associates a pleasant relaxed state with gradually increasing anxiety-triggering stimuli. Commonly used to treat phobias.  
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virtual reality exposure therapy   An anxiety treatment that progressively exposes people to simulations of their greatest fears, such as airplane flying, spiders, or public speaking.  
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aversive conditioning   a type of counterconditioning that associates an unpleasant state (such as nausea) with an unwanted behavior (such as drinking alcohol).  
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token economy   an operant conditioning procedure in which people earn a token of some sort for exhibiting a desires behavior and can later exchange the tokens for various privileges or treats.  
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cognitive therapy   therapy that teaches people new, more adaptive ways of thinking and acting; based on the assumption that thoughts intervene between events and our emotional reactions.  
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cognitive-behavior therapy   a popular integrated therapy that combines cognitive therapy (changing self-defeating thinking) with behavior therapy (changing behavior).  
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family theerapy   therapy that treats the family as a system. Views an individual's unwanted behaviors as influenced by, or directed at other family members.  
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regression toward the mean   The tendency for extremes of unusual scores to fall back (regress) toward their average.  
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meta-analysis   A procedure for statistically combining the results of many different research studies.  
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evidence-based practice   clinical decision-making that integrates the best available research with clinical expertise and patient characteristics and preferences.  
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biomedical therapy   prescribed medications or medical procedures that act directly on the paient's nervous system.  
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psychopharmacology   the study of the effects of drugs on mind and behavior.  
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antipsychotic drugs   drugs used to treat schizophrenia and other forms of severe thought disorder.  
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tardive dyskinesia   involuntary movements of the facial muscles, tongue, and limbs; a possible neurotoxic side effect of long-term use of antipsychotic drugs that target certain dopamine receptors.  
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antianxiety drugs   drugs used to control anxiety and agitation.  
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antidepressant drugs   drugs used to treat depression; also increasingly prescribed for anxiety. Different types work by altering the availability of various neurotransmitters.  
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electroconvulsive therapy   a biomedical therapy for severely depressed patients in which a brief eletric current is sent through the brain of an anesthetized patient.  
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repetitive transcranial magnetic stimulation   the application of repeated pulses of magnetic energy to the brain; used to stimulate or supress brain activity.  
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psychosurgery   surgery that removes or destroys brain tissue in an effort to change behavior.  
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lobotomy   a non-rare psychosurgical procedure once used to calm uncontrollably emotional or violent patients. The procedure cut the nerves connecting the frontal lobes to the emotion-controlling centers of the inner brain.  
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