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Chapter7 mace/jr

Quiz yourself by thinking what should be in each of the black spaces below before clicking on it to display the answer.
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Question
Answer
What is the science or study of food and the ways in which the body uses food   Nutrition  
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What a substance in food that provides energy or helps form body tissues and that is necessary for life and growth   Nutrient  
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What is a class of energy-giving nutrients that includes sugars, starches, and fiber   Carbohydrates  
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What is a class of energy-giving nutrients; also the main form of energy storage in the body   Fat  
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What is a class of energy-giving nutrients that are made up of amino acids   Protein  
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What is a class of nutrients that contain carbon and are needed in small amounts to maintain health and allow growth   Vitamin  
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What is a class of nutrients that are chemical elements that are needed for certain body processes, such as enzyme activity and bone formation   Mineral  
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What is the state of not having enough of a nutrient to maintain good health   Nutrient Deficiency  
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What is a recommended nutrient intakes that will meet the needs of almost all healthy people   (RDAs)  
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What is a recommended daily amount of a nutrient; used on food labels to help people see how a food fits into their diet   Daily Value (DV)  
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What is a food guidance system that encourages healthy food choices and daily activity   MyPyramid  
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What is a set of diet and lifestyle recommendations developed to improve health and reduce nutrition-related disease risk in the U.S. population   Dietary Guidelines for Americans  
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What is a measure of the nutrients in a food compared with the energy the food provides   Nutrient Density  
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What is a dietary pattern that includes few or no animal products   Vegetarian  
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What is the sum of the chemical processes that take place in your body to keep you alive and active   Metabolism  
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What shows the amount of energy that certain foods offer   Calorie  
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What is a type of complex carbohydrate that provides little energy and cannot be digested by humsns   Fiber  
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Created by: juniormacen
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