Mental and Emotional health
Quiz yourself by thinking what should be in
each of the black spaces below before clicking
on it to display the answer.
Help!
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| A person tries to make up for his/her weaknesses by developing strengths in other areas. | Compensation
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| A person escapes unpleasant, boring, or frustrating situations by imagining that he or she is doing something else. | Daydreaming
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| Refusal to accept reality. | Denial
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| A person transfers his/her emotions from a situation or object to another situation or object. | Displacement
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| A person focuses on the funny aspects of a painful situation. | Humor
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| A person tries to assume the qualities of someone that is admired. | Identification
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| A person shifts the blame/responsibility for his/her actions or thoughts to another person. | Projection
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| An attempt to justify one's actions with excuses rather than admitting one's failure or mistake. | Rationalization
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| Retreating to an earlier time that seems less threatening and requires less responsibility. | Regression
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| Blocking out thoughts about unpleasant things or experiences. | Repression
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| Transforming unacceptable behaviors into acceptable ones. | Sublimation
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| The effort to hide and control unacceptable thoughts and feelings. | Suppression
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| The first step of Decision Making. | State the Situation
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| The second step of Decision Making. | List the options
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| The third step of Decision Making. | Weigh the possible outcomes
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| The fourth step of Decision Making. | Consider Values
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| The fifth step of Decision Making. | Make a Decision and Act
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| The sixth step of Decision Making. | Evaluate your Decision
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Review the information in the table. When you are ready to quiz yourself you can hide individual columns or the entire table. Then you can click on the empty cells to reveal the answer. Try to recall what will be displayed before clicking the empty cell.
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If you know all the data on any row, you can temporarily remove it by tapping the trash can to the right of the row.
To hide a column, click on the column name.
To hide the entire table, click on the "Hide All" button.
You may also shuffle the rows of the table by clicking on the "Shuffle" button.
Or sort by any of the columns using the down arrow next to any column heading.
If you know all the data on any row, you can temporarily remove it by tapping the trash can to the right of the row.
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