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The Gait Cycle

Quiz yourself by thinking what should be in each of the black spaces below before clicking on it to display the answer.
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Question
Answer
What is the hip flexion requirement for normal gait?   show
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What is the hip extension requirement for normal gait?   show
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show 0-60 degrees  
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show 0 degrees  
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What is the ankle dorsiflexion requirement for normal gait?   show
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What is the ankle plantarflexion requirement for normal gait?   show
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show Quadriceps(prepares for loading responce) & ankle dorsiflexors, Hamstrings- to extend the hip and prepare for loading responces  
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show pretibial eccentric contraction, , Quadriceps eccentrically to absorb the shock, Hamstrings to extend the hip, Hip ABD stabilize the pelvis in the frontal plane  
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what are the muscle activation patterns at midstance?   show
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What are the muscle activation patterns at terminal stance (heel off)?   show
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What are the muscle activation patterns at preswing (toe off)?   show
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What are the muscle activation patterns at initial swing (acceleration)?   show
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What are the muscle activation patterns at midswing?   show
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show pretibials, Quads concentricly to ensure the full knee extension, Hamstrings active eccentricaly to decelerate, Gluteus max and Add. longus prepare the leg for the WB  
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show 2-4 inches  
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show 110-120 steps/min  
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show 7 degrees  
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show 8 degrees (4 degrees forward with the swing leg and 4 degrees backward with the stance leg, to maintain the balance thorax moves towards the opposite side. Helps to regulate speed of walking  
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show Oxygen rate (comfortable pace): 12ml/kg x min & 5.5 kcal/min (level surfaces, depending on surface and body weight)  
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What increases energy costs of walking?   show
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When is the peak activity of the tibialis anterior during the gait cycle?   show
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show During late stance phase: Responsible for plantar flexion during toe off  
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When is the peak activity of the quadriceps during the gait cycle?   show
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When is the peak activity of the hamstrings during the gait cycle?   show
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How much lateral pelvic shift (PELVIS LIST) occurs during the gait cycle and which muscle group controls it?   show
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What effect does increased cadence have on the gait cycle?   show
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what mm works together to shorten the stance limb in midstance (control the rise of COG)   show
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show Knee Ext. PF, and subtalar supinators  
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show less or equal to 5 cm total motion 2'  
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what is the horizontal displacement of COG   show
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where is the COG   show
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show 70-82 cm  
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Vertical Pelvis Shift   show
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show Ground contact posterior to the ankle joint center creates a planter flexion torque  
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show A brief extension torque occurs  
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show A rapid, high intensity flexion torque begins  
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Torque on ankle at loading response   show
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Torque on knee at loading response   show
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show A high intensity flexion torque is present(second highest during gait cycle) and an adduction torque begins  
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show A markedly increasing dorsiflexion torque occurs  
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Torque on knee during mid stance   show
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Torque on the hip during mid stance   show
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Created by: kaglad
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