Make Deposits in Other People's Emotional Bank Accounts (EBAs)
Help!
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| Find out what a deposit is for the other person. | What you think is a deposit for the other person may in fact be a withdrawal in their mind. Find out.
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| Do small acts of kindness. | Treat people with kindness. Withdrawals is to be unkind, discourteous, and disrespectful.
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| Emotional deposits | Something that helps relationships.
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| Emotional withdrawals | Doing something that hurts the relationship.
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| Keep promises. | Make good on your word. Breaking promises can bankrupt the EBA.
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| Keep confidences. | When someone shares something in confidence, keep it that way.
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| Be loyal to the absent. | Avoid gossiping or backbiting. Stick up for people.
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| Set clear expectations. | Don't leave things fuzzy. Follow through on what's expected.
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| Apologize. | If you're wrong, admit it now.
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| Forgive. | Learn to forgive and to forget so that you don't keep hurting yourself the way you were hurt.
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Review the information in the table. When you are ready to quiz yourself you can hide individual columns or the entire table. Then you can click on the empty cells to reveal the answer. Try to recall what will be displayed before clicking the empty cell.
To hide a column, click on the column name.
To hide the entire table, click on the "Hide All" button.
You may also shuffle the rows of the table by clicking on the "Shuffle" button.
Or sort by any of the columns using the down arrow next to any column heading.
If you know all the data on any row, you can temporarily remove it by tapping the trash can to the right of the row.
To hide a column, click on the column name.
To hide the entire table, click on the "Hide All" button.
You may also shuffle the rows of the table by clicking on the "Shuffle" button.
Or sort by any of the columns using the down arrow next to any column heading.
If you know all the data on any row, you can temporarily remove it by tapping the trash can to the right of the row.
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Created by:
Asnells
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