Book: Health Psychology (9th/10th Edition) by Shelly Taylor. Chapter 1-5.
Quiz yourself by thinking what should be in
each of the black spaces below before clicking
on it to display the answer.
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| show | pysch and health (stress, motivate people to exercise, quit smoking, how to stay healthy, how people become ill)
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| biomedical model | show 🗑
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| show | interplay between pyschology, biology, and social factors
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| CS-sudden nocturnal death among SE Asians | show 🗑
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| need for health psychology | show 🗑
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| hindsight bias | show 🗑
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| show | perception of a relationship where no relationship exists
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| show | given random data, we look for order and meaningful patterns
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| confirmation bias | show 🗑
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| markers of good research | show 🗑
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| show | observe and record behavior; describe people, their thoughts, feelings, and behaviors
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| show | case studies, surveys, naturalistic observation
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| show | no control of the variables, and single studies may be misleading
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| show | assess the relationship between two or more naturally occurring things
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| operational definition | show 🗑
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| show | assess how well one variable predicts another
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| show | does not specify cause and effect
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| show | equal causation
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| show | used to explore cause and effect
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| indenpendent variable | show 🗑
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| dependent variable | show 🗑
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| show | sometimes not feasible, results may not generalize to other contexts, not ethical to manipulate certain variables
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| show | ensuring that nothing besides IV can affect DV, controlling extraneous variables
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| external validity | show 🗑
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| prospective research | show 🗑
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| retrospective research | show 🗑
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| show | undertaken to maintain health
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| health habit | show 🗑
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| primary prevention | show 🗑
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| factors for practicing and changing health behaviors | show 🗑
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| show | distant consequences, health info makes us defensive
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| cognitive dissonance | show 🗑
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| instability and independence of health behaviors | show 🗑
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| informational/educational appeals | show 🗑
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| show | work but shown ineffective, too much fear undermines health behavior change, fear alone is not sufficient
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| health belief model | show 🗑
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| show | beliefs that outcomes of the behavior, evaluations of the outcomes of the behavior, normative beliefs, motivation to comply
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| show | people actively motivated to pursue their goals, components are fundamental to behavior change
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| show | integrate conscious processing with automatic behavioral enactment
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| self-affirmation | show 🗑
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| cognitive behavioral therapy | show 🗑
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| cognitive restructuring | show 🗑
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| contingency contracting | show 🗑
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| interventions to modify diet | show 🗑
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| health compromising behaviors | show 🗑
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| set point theory | show 🗑
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| obesity microbiome | show 🗑
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| show | lung cancer, 4x more likely to get cancer, increase in chronic bronchitis, second hand smoke
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| Longitudinal study | show 🗑
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| show | observational research that analyzes data of variables collected at one given point in time across a sample population or a pre-defined subset
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