Leg and foot trail guide
Quiz yourself by thinking what should be in
each of the black spaces below before clicking
on it to display the answer.
Help!
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| show | tibiofemoral
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| show | flexed
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| 3. The bone running superficially down the anterior surface of the leg is the ___ and the bone buried deep to the surrounding muscle tissue on the leg is the ___ | show 🗑
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| show | proximal tibia, femoral condyles
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| show | tibial tuberosity
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| 6. The connective tissue structure connecting the patella to the tibial tuberosity is the ___ | show 🗑
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| 7. The head of the fibula is the attachment site for which two muscles and ligament | show 🗑
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| 8. Which portion of the tibial plateaus can be accessed? | show 🗑
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| 9. Which three tendons form the pes answerinus tendon | show 🗑
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| 10. With the knee fully extended and the patella shifted medially or laterally, what structures can be found deep to the patella? | show 🗑
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| 11. To locate the lateral epicondyle of the femur, you would need to palpate deep to what structure? | show 🗑
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| show | adductor tubercle, adductor magnus
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| show | calcaneus, talus
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| show | dorsal
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| show | lateral malleolus
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| show | invert the foot
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| 5. In which direction from the medial malleolus would you move your thumb to locate the sustentaculum tali? and approximately how far would you move? | show 🗑
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| 6. The head of the talus can be located between which two bony landmarks? | show 🗑
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| show | invert and plantar flex
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| 8. The proximal end of the first metatarsal articulates in which bone? | show 🗑
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| show | dorsal, medial
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| 10. Spelled out, what do the acronyms "pip" and "dip" stand for? | show 🗑
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| 11. The tuberosity of the fifth metatarsal is the attachment site for which muscle? | show 🗑
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| show | tibialis anterior
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| show | tuberosity of fifth metatarsal
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| show | tuberosity of fifth metatarsal, lateral malleolus
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| show | tibiofemoral
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| The __ is the kneecap | show 🗑
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| show | tibia
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| show | fibula
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| The ___ is a superficial knob located distal to the patella and is roughly half an inch in diameter and serves as an attachment sire for the patellar ligament. | show 🗑
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| The lateral and medial __ are the large conspicuous knobs on either side of the ankle. | show 🗑
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| show | hallux
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| unlike the hallux the second through fifth toes contain __ phalanges each. In each toe there is a __ and __ | show 🗑
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| show | proximal interphalangeal
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| show | Distal interphalangeal
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| show | navicular
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| The __ is cube-shaped and is surrounded on 3 of the 4 sides by the fourth and fifth metatarsals | show 🗑
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| 1. What are the two muscles that form the "triceps surae" | show 🗑
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| show | calcaneal tendon
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| 3. What common action could you ask your partner to do to contract his gastrocnemius and soleus? | show 🗑
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| 4. Palpate both bellies of the gastrocnemius. Which head extends further distally? | show 🗑
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| 5. Although the gastrocnemius and soleus are located on the posterior leg, you can palpate them on the leg's anterior surface by sliding __ off the ___ | show 🗑
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| 6. The muscle belly accessed between the gastrocnemius heads, in the popliteal space, is the ___ | show 🗑
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| show | inch, oblique
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| 8. Which muscle is the deepest of the popliteal space? | show 🗑
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| show | unlocking the joint- "the key which unlocks the knee"
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| 10. To access the popliteus's tendinous attachment, you need to push the overlying edges of which muscles to the side? | show 🗑
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| 11. The fibularis muscles are located on the __ side of the leg and lie between which two muscles? | show 🗑
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| show | head of the fibula, lateral malleolus
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| show | evert the foot
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| The origin of the gastrocnemius is? | show 🗑
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| the insertion of the gastrocnemius is? | show 🗑
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| The origin of the fibularis brevis is? | show 🗑
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| show | tuberosity of fifth metatarsal
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| the origin of the fibularis longus is? | show 🗑
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| show | base of the first metatarsal and medial cuneiform
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| show | lateral supracondylar line of femur
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| show | calcaneus via calcaneal tendon (3)
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| the origin of the popliteus is? | show 🗑
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| the insertion of the popliteus is? | show 🗑
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| The origin of the soleus is? | show 🗑
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| show | calcaneus via calcaneal tendon (3)
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| 11. Passive dorsiflexion of the ankle would __ the soleus | show 🗑
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| 12. Passive lateral rotation of the knee would __ the popliteus | show 🗑
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| 13. Passive inversion of the foot would __ the fibularis longus | show 🗑
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| 14. Passive flexion of the knee would __ the gastrocnemius | show 🗑
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| show | tibial shaft
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| show | dorsiflex or invert the foot
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| show | extensor retinacula
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| show | tibial shaft, edge of the soleus/ calcaneal tendon
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| 5. Please complete the following for the mnemonic device Tom, Dick, AN, Harry. T___, ___, ___ D___, ___, ____, A____, ____, N____, _____, H____, ____ | show 🗑
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| show | wiggle all his toes
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| 7. The dorsal surface of the foot is home to which muscle that extends down to the second, third, and fourth toes? | show 🗑
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| show | plantar aponeurosis
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| 9. Which tendons do you need to palpate beneath to locate the belly of the extensor digitorum brevis? | show 🗑
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| 10. What two structure are helpful in isolating the flexor digitorum brevis? | show 🗑
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| 11. Not everyone has the coordination to abduct their first tow. What is another action your partner could do to contract the abductor hallucis? | show 🗑
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| show | calcaneus, head of the first metatarsal, head of the fifth metatarsal
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| The origin of the Extensor digitorum longus is? | show 🗑
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| the insertion of the extensor digitorum longus is? | show 🗑
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| show | middle anterior surface of fibula and interosseous membrane
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| The insertion of the extensor hallucis longus is? | show 🗑
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| The origin of the flexor digitorum longis is? | show 🗑
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| show | distal phalanges of second through fifth toes
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| show | middle half of posterior fibula
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| show | distal phalanges of first toe (2)
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| show | lateral condyle of tibia; proximal, lateral surface of tibia; and interosseous membrane
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| show | medial cuneiform and base of the first metatarsal
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| the origin of the tibialis posterior is? | show 🗑
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| show | all five tarsal bones and bases of second through fourth metatarsals
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| show | shorten
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| 13. Passive eversion of the foot would __ the tibialis posterior | show 🗑
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| show | shorten
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| show | lengthen
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| show | lateral epicondyle of femur, head of fibula
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| show | medial
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| show | weight distribution, friction reduction
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| 4. To access the edge of the medial menisci, you would slowly rotate the knee in which direction? | show 🗑
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| show | prepatellar bursa
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| 6. The common fibular nerve lies __ to the biceps femoris tendon and __ to the gastrocnemius belly. It becomes accessible along the ___ surface of the head of the fibula | show 🗑
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| 7. To feel the tension change in the plantar aponeurosis, what action could you passively perform at the foot? | show 🗑
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| show | talus, sustentaculum tali, navicular
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| 9. The plantar calcaneonavicular (spring) ligament stretches from the __ to the __ and may be deep to the ___ | show 🗑
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| show | fibers are superficial and perpendicular
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| 11. The flexor retinaculum can be located between which two bony landmarks? | show 🗑
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| 12. The posterior tibial artery can be located just __ and __ to the medial malleolus | show 🗑
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| 13. Between the first and second metatarsals of the foot you can feel the pulse of which artery? | show 🗑
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| 14. The calcaneal bursa is located between the attachment of the __ and the ___. | show 🗑
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| The ___ is located between the first and second metatarsal bones. | show 🗑
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Created by:
xokitty17xo
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