hip muscles
Quiz yourself by thinking what should be in
each of the black spaces below before clicking
on it to display the answer.
Help!
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| Iliopsoas Origin | Psoas Major: Transverse processes and lateral bodies of T12-L5 vertebrae (including intervertebral discs). Iliacus:Iliac fossa and inner lip of iliac crest
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| Iliopsoas insertion | Lesser trochanter of femur
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| Iliopsoas Action | Hip flexion, Anterior pelvic tilt, flexion of trunk relative to LE
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| Iliopsoas Innervation | Femoral Nerve
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| Tensor Fascia Latae (TFL) Origin | Outer surface of iliac crest just posterior to ASIS
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| Tensor Fascia Latae (TFL) insertion | Proximal 1/3 IT band
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| Tensor Fascia Latae (TFL) Action | Hip Flexion, ABD, IR
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| Tensor Fascia Latae (TFL) Innervation | Superior gluteal nerve
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| Sartorius Origin | ASIS
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| Sartorius insertion | Proximal-medial surface of tibia (via pes anserinus)
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| Sartorius Action | Hip Flexion, ABD, ER- Knee flexion & IR
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| Sartorius Innervation | Femoral Nerve
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| Pectineus Origin | Pectineal line on superior pubic ramus
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| Pectinius insertion | Pectineal line on posterior surface of femur
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| Pectinius Action | Hip Flexion & ADD
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| Pectinius Innervation | Obturator Nerve
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| Adductor Longus Origin | Anterior surface of body of pubis
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| Adductor Longus insertion | Middle third of linea aspera of femur
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| Adductor Longus Action | Hip ADD & flexion
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| Adductor Longus Innervation | Obturator Nerve
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| Adductor Brevis Origin | Anterior surface inferior pubic ramus
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| Adductor Brevis insertion | Proximal 1/3 of linea aspera of femur
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| Adductor Brevis Action | Hip ADD & flexion
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| Adductor Brevis Innervation | Obturator Nerve
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| Adductor Magnus Origin | Extensor(Posterior)Head: Ischial tuberosity - Adductor(Anterior)Head: ischial ramus
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| Adductor Magnus insertion | Extensor(posterior)Head: adductor tubercle on distal femur - Adductor(anterior)Head: entire linea aspera of femur
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| Adductor Magnus Action | Extensor(posterior)Head: hip extension & ADD - Adductor(anterior)Head: hip ADD & flexion
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| Adductor Magnus Innervation | Extensor(posterior)Head: tibial portion of sciatic nerve - Adductor(anterior)Head: obturator nerve
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| Gracilis Origin | Body & inferior ramus of pubis
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| Gracilis insertion | Proximal-medial aspect of the tibia (pes anserinus)
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| Gracilis Action | Hip ADD & flexion; Knee flexion & IR
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| Gracilis Innervation | Obturator Nerve
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| Gluteus Maximus Origin | Posterior ilium, sacrum, coccyx, and sacrotuberous and sacroiliac ligaments
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| Gluteus Maximus insertion | IT band and gluteal tuberiosity of Femur
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| Gluteus Maximus Action | Hip extension, ER, posterior pelvic tilt, and extension of trunk relative to the LE
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| Gluteus Maximus Innervation | superior gluteal nerve
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| Gluteus Medius Origin | outer surface of ilium
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| Gluteus Medius insertion | Greater trochanter
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| Gluteus Medius Action | Hip ABD
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| Gluteus Medius Innervation | Superior Gluteal nerve
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| Gluteus Minimus Origin | Outer surface of ilium, inferior to the gluteus medius
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| Gluteus Minimus insertion | Greater trochanter
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| Gluteus Minimus Action | Hip ABD & IR
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| Gluteus Minimus Innervation | Superior gluteal nerve
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| Piriformis Origin | Anterior side of Sacrum
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| Piriformis insertion | apex of the Greater Trochanter
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| Piriformis Action | Hip ER
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| Piriformis Innervation | Nerve to the piriformis
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| Obturator Externus Origin | External surface of obturator membrane and surrounding structures
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| Obturator Externus insertion | greater trochanteric fossa
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| Obturator Externus Action | Hip ER
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| Obturator Externus Innervation | Obturator nerve
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| Obturator Internus Origin | Internal side of obturator membrane and surrounding structures
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| Obturator Internus insertion | greater trochanter
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| Obturator Internus Action | Hip ER
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| Obturator Internus Innervation | Nerve to obturator internus
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| Gemellus Superior Origin | Dorsal surface of ischial spine
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| Gemellus Superior insertion | greater trochanter (blends with tendon of obturator internus)
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| Gemellus Superior Action | Hip ER
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| Gemellus Superior Innervation | Nerve to Obturator Internus
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| Quadratus Femoris Origin | Lateral surface of Ischial Tuberosity
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| Quadratus Femoris insertion | Quadrate tubercle
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| Quadratus Femoris Action | Hip ER
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| Quadratus Femoris Innervation | Nerve to Quadratus Femoris
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| Gemellus Inferior Origin | Tuberosity of the ischium
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| Gemellus Inferior Insertion | Greater trochanter (blends with the tendon of the obturator internus)
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| Gemellus Inferior Action | Hip ER
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| Gemellus Inferior Innervation | Nerve to the quadratus femoris
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| Rectus Femoris Origin | AIIS
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| Rectus Femoris Insertion | tibial tuberosity
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| Rectus Femoris Action | Hip flexion; knee extension
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| Rectus Femoris Innervation | Femoral nerve
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| Hamstrings consist of what muscles? | semitendinosis, biceps femoris, semimembranosus
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| Semitendinosus Origin | Ischial tuberosity
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| Semitendinosus Insertion | proximal-medial surface of the tibia (pes anserinus)
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| Semitendinosus Action (at hip) | Hip extension & posterior pelvic tilt
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| Semitendinosus Innervation | Tibial portion of the sciatic nerve
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| Semimembranosus Origin | Ischial tuberosity
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| Semimembranosus Insertion | medial condyle of the tibia - posterior aspect
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| Semimembranosus Action (at hip) | Hip extension & posterior pelvic tilt
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| Semimembranosus Innervation | Tibial portion of the sciatic nerve
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| Biceps Femoris Origin (long head) | Ischial tuberosity
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| Biceps Femoris Insertion (long head) | Head of fibula
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| Biceps Femoris Action(at hip-long head) | Hip extension & posterior pelvic tilt
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Created by:
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