Range of Motion Exercises - Wrist
Quiz yourself by thinking what should be in
each of the black spaces below before clicking
on it to display the answer.
Help!
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| Step 1 | Knock before entering the room. Identify and greet resident. Explain procedure. Perform hand hygiene. Provide for privacy. Ask for consent.
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| Step 2 * | Raise bed rail. Raise the bed to the best level for good body mechanics.
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| Step 3 | Lower the side rail on the side you are working.
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| Step 4 | Position the resident supine and in good alignment.
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| Step 5 | Support the resident’s wrist with both of your hands.
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| Step 6 | Flexion: bend the hand down.
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| Step 7 | Extension: straighten the hand.
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| Step 8 | Hyperextension: bend the hand back.
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| Step 9 | Radial flexion: turn the hand toward the thumb.
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| Step 10 | Ulnar flexion: turn the hand toward the little finger.
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| Step 11 | Repeat flexion, extension, hyperextension, and radial and ulnar flexion 5 to 6 times. Repeat at least 3x then verbalize this step.
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| Step 12 * | Raise the side rail.
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| Step 13 | Go to the other side and lower the side rail.
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| Step 14 | Repeat steps for exercising the wrist. (may verbalize this step)
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| Step 15 | Make sure the resident is comfortable.
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| Step 16 * | Raise side rail. Lower bed. Lower side rail. Attach signal light within resident’s reach.
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| Step 17 | Perform hand hygiene and report & record observations.
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Created by:
na3
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