Comfort, Rest, and Sleep
Quiz yourself by thinking what should be in
each of the black spaces below before clicking
on it to display the answer.
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| What is a state of well-being in which one has no physical or emotional pain? | Comfort
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| OBRA requires that rooms be designed and equipped for comfort which includes no more than _______ persons in a room. | Four
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| OBRA requires that rooms be designed and equipped for comfort which includes a suspended _____________ that goes around each bed for privacy. | Curtain
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| OBRA requires that rooms be designed and equipped for comfort which includes a bed of proper ___________ and size for the person. | Height
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| OBRA requires that rooms be designed and equipped for comfort which includes a clean, comfortable _______________. | Mattress
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| OBRA requires that rooms be designed and equipped for comfort which includes linens that suit the ______________ and climate. | Weather
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| OBRA requires that rooms be designed and equipped for comfort which includes a clean, orderly, and _______-______ room. | Odor-free
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| OBRA requires that rooms be designed and equipped for comfort which includes room temperatures between ________ and 81 F. | 71
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| OBRA requires that rooms be designed and equipped for comfort which includes adequate ________________ and room humidity. | Ventilation
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| OBRA requires that rooms be designed and equipped for comfort which includes adequate and comfortable ______________. | Lighting
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| What word means to ache, hurt, or be sore (also discomfort)? | Pain
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| Comfort and pain are ________________ data which means you must rely on what the person reports to you. | Subjective
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| Pain is a ______________ sign from the body. | Warning
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| Pain is often called the ______________ vital sign. | Fifth
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| Pain signals tissue ____________. | Damage
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| What kind of pain is felt suddenly from injury, disease, trauma, or surgery? | Acute
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| What kind of pain continues for a long period of time (months or years) or occurs off and on? | Chronic
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| What kind of pain is felt at the site of tissue damage and in nearby areas? | Radiating
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| What kind of pain is felt in a body part that is no longer there? | Phantom
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| Pain and anxiety are related, often pain can ____________ anxiety. | Cause
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| Anxiety can ___________ how much pain is felt. | Increase
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| Sleep and rest needs __________ with illness and injury. | Increase
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| Pain seems ________ when tired or restless. | Worse
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| The person may tend to ___________ on pain when tired and unable to rest or sleep. | Focus
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| Pain seems worse at ___________. | Night
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| Personal and family __________ affect pain responses. | Duties
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| Often pain is _____________ when a person has family or work obligations to meet. | Ignored
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| Dealing with pain is often ___________ when family and fiends offer comfort and support. | Easier
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| Some people deal with pain alone which can increase ____________. | Anxiety
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| Culture affects pain _______________. | Responses
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| Some diseases cause _____________ pain sensations. | Decreased
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| Due to some diseases the person may not __________ pain or be able to accurately describe its severity. | Feel
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| Thinking and reasoning may be affected in older persons therefore they may not be able to verbally _____________ feelings of pain. | Communicate
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| Increased confusion, facial gestures, or ___________ may signal pain. | Restlessness
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| When reporting and recording about pain you should use the person's ___________ words. | Exact
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| The nurse needs certain information to assess the person's pain such as the ____________ of the pain. Ask the person to point to the area. | Location
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| The nurse needs certain information to assess the person's pain such as the onset and ______________ of the pain. | Duration
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| The nurse needs certain information to assess the person's pain such as the ______________ of the pain. Ask the person to rate the pain on a scale of 1-10. | Intensity
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| The nurse needs certain information to assess the person's pain such as a ____________ of the pain. | Description
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| The nurse needs certain information to assess the person's pain such as ________________ factors meaning things that cause pain. | Precipitating
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| The nurse needs certain information to assess the person's pain such as factors _____________ pain like what makes it better or worse. | Affecting
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| The nurse needs certain information to assess the person's pain such as the person's vital signs because acute pain can ___________ vital signs. | Increase
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| What means to change the person's center of attention through the use of music, games, singing, TV, or other activities? | Distraction
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| What means to be free from mental and physical stress? | Relaxation
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| To relax a person is taught to ___________ deeply and slowly and to contract and relax muscle groups. | Breathe
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| When a person creates and focuses on an image it is called ____________ imagery. | Guided
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| Nausea and sweating are __________ responses to pain. | Body
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| Groaning and grunting are ____________ associated with pain. | Behaviors
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| Nursing measures to promote comfort and relieve pain include positioning the person in good _____________. | Alignment
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| Nursing measures to promote comfort and relieve pain include keeping bed ____________ tight and wrinkle-free. | Linens
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| Nursing measures to promote comfort and relieve pain include assisting with __________ needs when they arise. | Elimination
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| Nursing measures to promote comfort and relieve pain include providing ___________ for warmth and to prevent chilling. | Blankets
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| Nursing measures to promote comfort and relieve pain include giving a back ____________. | Massage
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| Nursing measures to promote comfort and relieve pain include providing soft music to ______________ the person. | Distract
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| Nursing measures to promote comfort and relieve pain include using ________ to provide comfort. | Touch
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| Nursing measures to promote comfort and relieve pain include allowing friends and family at the bedside as __________ by the person. | Requested
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| If the person is taking strong pain medication or sedatives you should practice certain safety measures such as keeping the bed in the _______________ position. | Lowest
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| If the person is taking strong pain medication or sedatives you should practice certain safety measures such as ____________ the bed rails as directed. | Raising
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| If the person is taking strong pain medication or sedatives you should practice certain safety measures such as checking on the person every _____ - ________ minutes. | 10-15
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| If the person is taking strong pain medication or sedatives you should practice certain safety measures such as providing assistance when the person needs to get _________ out of bed. | Up
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| Some medications can cause _____________ hypotension. | Orthostatic
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| Medications can cause drowsiness, dizziness, and _____________ problems. | Coordination
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| What means to be calm, at ease, and relaxed when the person has no anxiety or stress? | Rest
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| You can promote rest by meeting _____________ needs. | Physical
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| To promote rest you should take measure to control __________ and discomfort. | Pain
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| A comfortable position and good ______________ helps to promote rest. | Alignment
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| Meeting safety and _____________ needs helps to promote rest. | Security
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| Keeping the ________ _________ within reach helps a person feel secure. | Call light
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| Some people are ____________ after a 15-20 minute rest. | Refreshed
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| What is a state of unconsciousness, reduced voluntary muscle activity, and lowered metabolism? | Sleep
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| Sleep is a ____________ need. | Basic
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| When a person is asleep, _____________ healing and repair occurs. | Tissue
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| The ______________ rhythm is based on a 24-hour cycle. Also called day-night cycle or body rhythm. | Circadian
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| During stage 4: __________ sleep the person is hard to arouse. | NREM
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| Urinary incontinence in bed at night, also called ___________ may occur during NREM sleep. | Enuresis
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| Older adults aged 65 years and older need ____ - ______ hours of sleep per day. | 5-7
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| To promote sleep some person take ____________ pills. | Sleeping
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| Sleeping pill reduce the length of __________ sleep. | REM
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| What is a chronic condition in which the person cannot sleep or stay asleep all night? | Insomnia
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| One of the three forms of insomnia is characterized by an ___________ to fall asleep. | Inability
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| One of the three forms of insomnia occurs when a person can fall asleep but cannot ________ asleep. | Stay
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| One of the three forms of insomnia involves _____________ awakening and an being unable to fall back asleep. | Early
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| What is it called when the amount and quality of sleep are decreased? | Sleep deprivation
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| What is happening when the person leaves bed and walks around without being aware of their surroundings? | Sleepwalking
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| When a person is sleepwalking you need to protect them from injury because ______________ is a risk. | Falling
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| When a person is sleepwalking you should guide them back to bed and gently ___________ them. | Awaken
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| Many people have rituals and _____________ before bed. | Routines
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| Nighttime ______________ is common in persons with Alzheimer's disease and other dementias. | Wandering
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| Nigh-time wandering in a ___________ setting is the best approach for some persons. | Safe
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| Nursing measures that promote sleep include avoiding __________ activity before bedtime. | Physical
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| Nursing measures that promote sleep include allowing for a _____________ bedtime preferably when a person is tired, not at a certain time. | Flexible
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| Nursing measures that promote sleep include letting the person take a warm _______________ if desired. | Bath
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| Nursing measures that promote sleep include avoiding ____________ beverages. | Caffinated
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| Nursing measures that promote sleep include having the person ___________ before going to bed. | Void
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| Nursing measures that promote sleep include positioning the person in good _____________ and making sure they are comfortable. | Alignment
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Created by:
na3
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