Chapter 4
Quiz yourself by thinking what should be in
each of the black spaces below before clicking
on it to display the answer.
Help!
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| show | biological response to prolonged or excessive stress, developed by Hans Selye in 1976.
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| Alarm reaction | show 🗑
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| show | Second stage of the general adaptation syndrome in which body tries to renew spent energy and repair damage
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| show | Third stage of the general adaptation stage in which there is exhaustion of bodily resources, the parasympathetic branch of the ANS takes over and slows breathing and heart rate
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| Emotion-focused coping | show 🗑
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| Wish fulfillment | show 🗑
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| show | examining the stressors and seeing what one can do to change or modify them
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| show | expectations that one has about their abilities to cope with challenges
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| show | maladaptive response to a distressing life event or stressor that develops within 3 months of the onset of the stressor such as a traumatic or nontraumatic event that causes significant impairments and emotional distress.
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| show | Include adjustment disorders with depressed mood, anxiety, mixed anxiety and depressed mood, disturbance of conduct, mixed disturbance of emotion and conduct and unspecified
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| Acute stress disorder | show 🗑
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| Posttraumatic Stress Disorder (PTSD) | show 🗑
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| show | 1. Direct exposure to trauma
2. Gender- women are more likely to develop it
3. Genetics
4. Childhood sexual abuse
5. Lack of social support
6. Limited coping skills
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| show | pairs eye movement with recall of traumatic memories that is repeated until the client is desensitized to the emotional impact of the trauma
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Review the information in the table. When you are ready to quiz yourself you can hide individual columns or the entire table. Then you can click on the empty cells to reveal the answer. Try to recall what will be displayed before clicking the empty cell.
To hide a column, click on the column name.
To hide the entire table, click on the "Hide All" button.
You may also shuffle the rows of the table by clicking on the "Shuffle" button.
Or sort by any of the columns using the down arrow next to any column heading.
If you know all the data on any row, you can temporarily remove it by tapping the trash can to the right of the row.
To hide a column, click on the column name.
To hide the entire table, click on the "Hide All" button.
You may also shuffle the rows of the table by clicking on the "Shuffle" button.
Or sort by any of the columns using the down arrow next to any column heading.
If you know all the data on any row, you can temporarily remove it by tapping the trash can to the right of the row.
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